Martyn S. Williams

As a dedicated Haritaki Expert and practitioner of Ayurvedic wellness, I specialize in the transformative power of ancient holistic supplements for modern vitality. My work focuses on the intersection of biological cleansing and spiritual awakening, specifically through pineal gland decalcification and Kundalini energy development. With a deep commitment to sharing the 5,000-year-old secrets of the yogis, I guide our community at haritaki.org toward achieving mental clarity, enhanced intuition, and total physical rejuvenation. Whether you are beginning your journey with Haritaki Plus capsules or seeking to deepen your spiritual practice, I am here to provide science-backed insights and ancestral wisdom to help you awaken your highest potential.

More insights on how haritaki works.

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More insights on how haritaki works.

Research reveals that more than half your body is not human. What this more than half of you is, is bacteria that have an independent life while living within you.

These bacteria cause us to be healthy or unhealthy. Research has indicated that when we change the bacterial composition in us we then change our health.  We know that haritaki is amazing at eliminating bacteria that is harmful to us, and fostering bacteria that is helpful to us. Looking at the effects of haritaki through this lens we see how potent it can be for massive transformation of our bodies, as Paramahamsa Nithyananda discusses with us regularly.

How haritaki works
How haritaki works

There is a wonderful article in the BBC News about this that I highly recommend.

To quote from the article:

More than half of your body is not human, say scientists.

Human cells make up only 43% of the body’s total cell count. The rest are microscopic colonists.

Understanding this hidden half of ourselves – our microbiome – is rapidly transforming understanding of diseases from allergy to Parkinson’s.

The field is even asking questions of what it means to be “human” and is leading to new innovative treatments as a result.

“They are essential to your health,” says Prof Ruth Ley, the director of the department of microbiome science at the Max Planck Institute, “your body isn’t just you”.

No matter how well you wash, nearly every nook and cranny of your body is covered in microscopic creatures.

This includes bacteria, viruses, fungi and archaea (organisms originally misclassified as bacteria). The greatest concentration of this microscopic life is in the dark murky depths of our oxygen-deprived bowels.

Prof Rob Knight, from University of California San Diego, told the BBC: “You’re more microbe than you are human.”

Originally it was thought our cells were outnumbered 10 to one.

“That’s been refined much closer to one-to-one, so the current estimate is you’re about 43% human if you’re counting up all the cells,” he says.

But genetically we’re even more outgunned.

The human genome – the full set of genetic instructions for a human being – is made up of 20,000 instructions called genes.

But add all the genes in our microbiome together and the figure comes out between two and 20 million microbial genes.

Prof Sarkis Mazmanian, a microbiologist from Caltech, argues: “We don’t have just one genome, the genes of our microbiome present essentially a second genome which augment the activity of our own.

“What makes us human is, in my opinion, the combination of our own DNA, plus the DNA of our gut microbes.”

The article is here: http://www.bbc.com/news/health-43674270

Here is a link to order haritaki

Haritaki Reviews

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Here I am posting haritaki reviews of  by various customers. Thanks!

Victor from India writes: I have been taking haritaki powder and feeling great like never before like mental clarity, more focused and concentration level, skyrocket energy, expansion of thoughts, more positive and creative thought pattern. 
In the last so many years I have tried so many herbs for my mind related problems like severe brain fog, anxiety, depression, very low energy etc but didn’t notice any changes.
 It is only after trying haritaki powder I felt immediate changes in my mind powers and energy level.
Just a single herb like haritaki has so many benefits on the brain, mind and body.
https://youtu.be/DPwhUL9rshE

Here are some more haritaki reviews

Ven. Thubten Pema Tenzin Rinpoche
He in a few weeks has brought his brain cancer to a zero
He was stage 4 brain cancer & 8 months in ICU . His cancer level was 2000 last month & in a few weeks it zero after lots of haritaki in his blender
He will go on yelp for you He will go down in history for you as his dr. Vo a oncologist in Upland knows it the haritaki
Mary Ann Los angeles
 My anxiety become clear, everyday my body is better i dont feel tired when i got up in the morning. Its very helpful for BM everyday. Im so happy for this product.
 Find out more about haritaki  reviews here
Haritaki capsules get great reviews
Haritaki capsules get great reviews

Haritaki and Aushadha

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Remarkable results using Haritaki and Aushadha

I just came back from Bidadi India, where I witnessed remarkable events that involved haritaki.

I was filming a documentary on transformation, and the transformation was being orchestrated by the Indian Avatar, Paramahamsa Nithyananda.

Paramahamsa Nithyananda is using haritaki in many many different ways. He explains that when he uses haritaki with other herbs and his energy he can create alchemical mixtures that create rapid increases in consciousness.

The program became quite bizarre when Nithyanananda mixed these herbal mixtures, using haritaki, turmeric,neem and many other herbs. These herbs are then added to butter and oils to and heated over fire for many hours to make special pastes. These pastes and potions are then applied to the body.

In some cases the pastes are applied to specific areas of the body to work in increasing a specific brain function, such as memory or third eye powers. At other times the aushadha is applied over the whole body and may be left there for some hours before washing off.

In the videos below you will see that the haritaki and aushadha and initiation is causing quite remarkable events to take place, including moving of objects with the mind, this is referred to as consciousness over matter.

If you have questions about how to increase the ability to use the third eye then please send me a note. I have a free e-book on third eye opening that includes many ways to increase the power of the third eye, and many of these ways use haritaki plus

 

Here is a link to the facebook post about this

Link: http://www.nithyananda.org/keywords/aushadha-process#gsc.tab=0

In this discourse delivered on 30 August 2017, Paramahamsa Nithyananda reveals deeper truths about the Spiritual Alchemy science called ‘Aushada’. Aushada is one of the 3 methods through which Sadāshiva opens up the possibilities of manifesting all the powers, manifesting all the states of Consciousness and exploring dimensions of the Universe. Aushada can be herbal combinations; combination of herbs Prana, cosmic force energies, ultimately the Shaktipada of Sadashiva. Watch, share and like the video’s and Subscribe to our channel to be notified of the next upload.

Benefits of Haritaki and Aushada made by Paramahamsa Nithyananda include third eye awakening
Benefits of Haritaki and Aushada made by Paramahamsa Nithyananda include third eye awakening

My wife Maria Perez, in this video explains how the haritaki, aushadha and the initiation of Paramahamsa Nithyananda helps her move a bottle.

Bizarre Haritaki stories from India

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I just came back from India.. 
I was taking a course in third eye awakening, and a lot of weird things happened associated with Haritaki.
Now this may sound strange to some of my readers but here goes!
Ready for some odd stories about the benefits of Haritaki?
The way I was introduced to Haritaki was through an Indian guru, called Paramahamsa Nithyananda. He has been making sure that all the people who he speaks to hear about the extraordinary benefits of Haritaki.
From Nithyananda’s perspective Haritaki is not only the “King of Herbs” and good for an amazingly healthy body it is the most powerful tool to awaken the mystical third eye.
“What the heck is the third eye?” You may be asking.
It is the source of intuition, of inner knowing and sixth sense. For Nithyananda its use is normal, basic and natural, but for most people on the planet, its use is occasional to never.
So much for the background now on to the Bizarre stories.
In India, we take Haritaki daily, often twice a day. We take it at night just before bed to cleanse the system so that in the morning our bowel movement is so extensive that we know we have cleansed all yesterday’s food and toxins from the system. I felt so so light after doing this, like I could jump a tall building. (which I did not try!)
There were about 300 of us who would sit and meditate and then practice various third eye powers.
My Results
Body Scanning for illness and remedies
I found that I could body scan people and let them know of injuries, sore spots and remedies for those problems.
Remote Viewing
I was able to remote view. Look at a person’s house who I did not know and then describe it to them. One person, when I scanned his house all I saw was nature and fields. I could not find the house. I thought that perhaps he was a nature lover. When I told him what I saw he informed me that his house was being built in a field right now!
Moving objects with my mind
We found out that when an object such as a coconut is held in another person’s flat hand, we could move them quite easily so that they would roll out of the hand on to the floor. I rolled hundreds of coconuts using this method. Moving the same coconut on the ground was much harder and I was not able to do that. I think that we become one with another person much easier than we become one with the ground.
I could move a round crystal that was placed on a flat surface with my mind. I moved it about 6 inches. Once. not again. yet!
I saw hundreds of examples of third eye awakening and activity, it was a super fun time and quite like Hogwarts Harry Potter school of magic at times. Some of the people attending were able to read any book at all while their eyes were covered.
What does all this mean for your physical health?
  1. What it means is that there is now ample proof that Haritaki has remarkable effects on brain. The third eye is part of the human brain, and as it increases in performance so does the rest of the brain.
  2. Body scanning reveals the effects of Haritaki on the body. Just about all body scanners were able to see the strong cleansing effects of Haritaki on the digestive system vs any other normal digestion. They reported to me that it is almost like two different beings, one regular without Haritaki, and two cleansed and healthy and vibrant, with regular Haritaki.
Recent reports from Haritaki users
Increase in eyesight- 2-3 reports
Increases in energy- many reports
Ease of digestion- many reports
Skin issues clearing up- 3-4 reports
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Please let me know if you have any questions or need more information.
Thanks!
From Haritaki India

Link to other benefits here
I also got to participate in some wild traditional yoga practices called Malakambha, or pole yoga. Here our team is doing a group demo practice.
Yogic super practices using our kundalini, haritaki and third eye
Yogic super practices using our kundalini, haritaki and third eye

Haritaki for Athletes

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Increase Strength and Energy with Haritaki

There are a whole pile of videos coming out of the Nithyananda ashram in India about Haritaki,  in this blog poste here we are focusing on Haritaki for athletes

I was at the ashram in August for about 10 days and had a remarkable time experiencing new openings in my third eye. As you may remember I was there in January at the Ashram for a month. In that time I was able to remote view houses around the world and describe them. I was also able to body scan.

In the meantime I had also developed more advanced skills. I was able to move coconuts that were placed in the hands of a person. I would go into a state of oneness with the coconut and then it would roll out of the hand.

This time in August I was able to do even more. I was able to move a round crystal called an Atma Linga, with my mind. It moved about 6 inches on a flat surface during a specific meditation that went on for 42 minutes. This meditation was also all about being in oneness with the world and with the crystal in particular. Paramahamsa Nithyananda describes it this way “You are in oneness over the object and at that point it becomes an extention of you, just as your hand is an extension of you.”

Haritaki is considered essential to develop all these powers.

Each day we were drilled on the importance of haritaki to cleanse and remove toxins from the body so that the third eye could function to its optimum level

Here is a video of me speaking at the ashram about my adventures. I apologize for the quantity of the video. It was a dark and wet day.

Haritaki and Pole Yoga

Our morning sessions were all about yoga and this image shows us preparing for a demonstration. Al. l athletes are taking haritaki daily. It is taken in the evening just before bedtime and then again in the morning as the teeth are brushed.

 

Yogic super practices using our kundalini, haritaki and third eye
Yogic super practices using our kundalini, haritaki and third eye

Here are some links to this type of yoga

This next video is my my great buddy who a number of people have been identifying as my son. However that is not the case I have two great sons who are living in Canada.

This video is all about Haritaki for athletes. Enjoy!

To learn about more Haritaki benefits go here

Finally here is my friend from Chicago sharing his athletic and haritaki experiences:

Top 10 Haritaki Plus Reviews

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Top 10 Haritaki Plus Reviews

User Submitted Feedback For Organic Haritaki Plus

We have just finished going through our first 75 Haritaki Plus verified purchase reviews (all reviews at bottom of this post).  We didn’t ask any specific questions or give any guidelines for feedback – we simply asked for honest reviews of Haritaki Plus.

The results below represent the unique perspective of our users – and give the most transparent insight into the benefits of taking Haritaki Plus on a daily basis.

Here are the top 10 benefits our customers reported:

#1 More energy. Approximately 40% of people reported more energy.

#2 Intuition increase. Over 25% of people reported increases in intuition, third eye awakening, and reduction in mind noise.

#3 Reduction of digestive issues. Over 28% reported that digestive issues were eliminated or reduced.

#4 Memory improvement. 8% reported an increase in memory. This result differs from other surveys done over a long period of time where memory was tested. In those studies we discovered that memory was extended by several hundred percent.

#5 Intestinal health improvements and elimination issues. 8% reported a shift in this area.

#6 Mental clarity and reduction of mind noise. This is quite a common report.

#7 Overall detoxing of skin, mouth, and brain. 

#8 Eyesight improvement. While this was noted by just a few people in this survey, we frequently receive comments from people excited about their eyesight improvements.

#9 Stress reduction. An improvement in this area overlaps with increases in intuition and reduction of mind noise.

#10 Blood pressure reduction

#More Diabetes reduction

You can view a more complete list of benefits of Haritaki here.

Cleansing with Enema to increase Haritaki Effects

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The cleansing power of Organic Haritaki Plus is increased when daily enema is applied.

If you don’t know what enema is then you are in for a treat. It is the cleansing of the colon by inserting water through the anus to flush  that part of the digestive system.  It is extraordinary effective. I personally take enema daily. When I spoke to a number of people in the Nithyananda Ashram who are gifted body scanners they all reported the same thing.

“We can tell the difference between people who take Organic Haritaki regularly and the people who do not. They are healthier and more energetic.” ” The healthiest people we see are those who take Organic Haritaki and do daily enema. Their entire digestive system is extraordinarily healthy.”

How enema affects me

“When I do the enema in the morning I can tell pretty quickly if I am moving my food intake through effectively or not. I can tell if I am more dehydrated or not. When I have an effective enema and haritaki intake the night before the feeling in the body is one of cleanliness and great clarity. I feel lighter. I can move faster and more elegantly. ”

Enema benefits

Article from this source WHEN DO YOU NEED AN ENEMA?

Before we get into enema-techno, let’s take a look at what you could see disappear with regular home enemas:

  • Backache
  • Bloating
  • Candida yeast infections
  • Constipation
  • Fatigue
  • Flatulence
  • Indigestion
  • Headaches
  • Hemorrhoids
  • Loss of concentration
  • Sinus congestion
  • Skin conditions
  • Unpleasant breath
  • Weight issues

If you experience any of these conditions, perhaps you should consider an enema. Whenever you’re feeling lethargic or constipated, it’s a sure sign that an enema should be scheduled into your immediate future. Even if you’re feeling great, releasing extra toxins can only make you feel better.

As a note, enemas can help to keep you regular and relieve constipation caused by everyday stresses and our modern diet. But if you find yourself chronically constipated with symptoms that even an enema won’t fix, it’s important to see a doctor right away. In 2016, Yale researchers uncovered a surprising connection between constipation and herpes infection.1 Later that year, another link between constipation and kidney disease was revealed.2 Add to that the fact that chronic constipation can increase the risk of colorectal cancer, and you may have a serious problem on your hands that could benefit from routine home enemas and/or medical help.3

How to use enema at home after haritaki

Here is a link to more haritaki uses and benefits

Haritaki cleanses the gut-brain connection

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Haritaki is vital to the health of the gut-brain

How Haritaki awakens the brain and third eye as recommended by Paramahamsa Nithyananda
How Haritaki awakens the brain and third eye as recommended by Paramahamsa Nithyananda

Here is a map of how Haritaki works on the body.

  1. Haritaki starts off in the mouth where it cleanses sores and gums.
  2. It enters the stomach, then into the Your intestines are home to 3 trillion bacteria, 60% of which are unknown. Many of the known bacteria are harmful.
    1. Haritaki’s anti-bacterial properties cleanse the billions of bacteria that do not serve you.
    2. Repairs lesions that cause Parkinson’s.
    3. Kills bacteria that cause Dementia
    4. Kills bacteria that cause Autism
    5. Supports bacteria that increase brain performance.
    6. Its anti-microbial properties expel worms that, believe it or not, 50% of the human population suffer from.
    7. Anti-parasite properties kill intestinal parasites
    8. Anti-fungal properties reduce other forms of bacteria present.
  3. It enters the large colon and speeds up passage of toxins out of the body. This reduces toxic poisoning by some 300%.
  4. In the lungs, it oxygenates the blood which then flows to the brain.
  5. In the brain, it increases oxygenation and removes negativity.
  6. In the pineal gland, it removes toxins including mercury poisoning.
  7. In the frontal lobes of the brain it increases IQ.
  8. It provides the cleanliness for the third eye to open.

A great resource for more brain information is this web site Here is some information from there:

For years, Russian scientists harvested the brains of exceptionally smart people, trying to locate the source of their intelligence. After V.I. Lenin died in 1924, for example, the Russians invited the great German neuroanatomist Oskar Vogt to try to locate the “source of genius” in the leader of the Russian revolution. Vogt cut Lenin’s brain into more than 1,100 slices, but he found nothing exceptional except unusually large pyramidal cells.

The last brain that the Russians studied in this way was that of Andrei Sakharov, the nuclear physicist and human rights activist who died in 1989. From the dozens of brains they studied, the researchers made many observations about brain size, the density of neurons and the number of convolutions of the cortex, but their findings revealed next to nothing about human intelligence.

Today, scientists around the world continue to search for the physiological basis of human intelligence, but they also focus on genetic variation, which appears to determine about half of a brain’s cognitive ability on average, as measured by standard IQ tests. And by using modern scanning techniques, they are gaining much more detailed insights into the structure and function of the brain than the Russians could achieve through dissection.

The emerging consensus is that intelligence depends not just of the efficiency or power of various brain regions, but also on the strength of the connections that link them.

This video summarizes the gut brain connection and the importance of Haritaki.

Click here to order Haritaki

How Haritaki clears the third eye

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The short answer: In the yogic tradition, haritaki is associated with mental clarity and the “third eye” (the Ajna centre) because of its long-standing role as a digestive cleanser and a herb of clear-headedness. That is a traditional and spiritual association, not a medical claim. Haritaki does not “open” a third eye or cure anything — but understanding why the tradition links a digestive herb to mental clarity is genuinely interesting.

The traditional view

Across Ayurveda, Tibetan medicine, and yogic practice, haritaki (Terminalia chebula) has been valued not only for the body but for the mind. It is the herb held in the right hand of the Medicine Buddha, and monks and yogis have taken it for centuries to support a calm, clear mind during meditation. In the language of the chakras, that clarity is associated with the Ajna, or third-eye, centre between the brows.

It is worth being clear about what this means. “Clearing the third eye” is a way of describing a subjective sense of mental clarity and focus in a meditation practice. It is a spiritual and traditional framing, not a physiological event that has been measured in a laboratory.

Why a digestive herb is linked to mental clarity

Haritaki’s oldest and best-established use is digestive. So why would the tradition connect it to the mind? Modern science offers a plausible bridge in the gut-brain axis — the two-way biochemical signalling between the gastrointestinal tract and the central nervous system. Researchers now study how the gut and its microbiome influence mood, stress responses, and cognition.

It is important to read this research honestly. As the scientific reviews themselves note, most gut-brain work to date has been done in animals or in small human studies that “could not be generalized,” and whether changes in gut flora are a cause of, or a result of, various conditions “remained unclear.” In other words: there is a real and active field of science suggesting the gut and brain are connected, and that is a reasonable modern lens for why traditional systems paired a digestive herb with mental clarity. It is not proof that haritaki improves cognition or prevents any disease.

The gut-brain axis is the biochemical signalling that takes place between the gastrointestinal tract and the central nervous system, expanded to include the role of the gut microbiome. — Wikipedia: Gut flora

Using haritaki in a clarity practice

If you want to explore haritaki the way the tradition intends — as support for a clear, settled mind — the approach is simple and gentle. Take it in the evening, start with a small amount, and pair it with your actual practice: meditation, breathwork, good sleep. The herb is a support to the practice, never a substitute for it. For the full method, see our guide on how to take haritaki.

Frequently Asked Questions

Does haritaki open the third eye?
“Opening the third eye” is a spiritual and traditional idea, not a physical event. Haritaki is traditionally associated with the mental clarity that supports meditation, but no herb literally opens a third eye, and none is a shortcut around practice.

Can haritaki improve brain function or IQ?
There is no reliable evidence that haritaki raises IQ or measurably improves cognition. It is traditionally regarded as a herb of clarity, and there is early research into the gut-brain axis, but any claim of an overnight or guaranteed cognitive boost is not supported.

Is there a real gut-brain connection?
Yes — the gut-brain axis is a genuine and active area of science. But most findings so far come from animal or small human studies and are not yet conclusive, so it should be read as promising early research, not settled fact.

How is haritaki traditionally used for clarity?
Taken in the evening as a powder in warm water or as capsules, starting small, alongside a regular meditation practice. It is considered a daily supportive herb, not a treatment.

Explore more in our Haritaki Benefits Guide, Haritaki and the Pineal Gland, and the complete guide to haritaki.

These statements have not been evaluated by the Food and Drug Administration. Haritaki is a traditional herb and food, not a drug, and is not intended to diagnose, treat, cure, or prevent any disease — including Parkinson’s, Alzheimer’s, dementia, or any cognitive condition. References to the “third eye” and mental clarity describe traditional and spiritual concepts, not medical outcomes. Always consult a qualified healthcare provider before beginning any supplement.

Manifesting Powers and Haritaki

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Manifesting powers is aided by consuming organic haritaki daily

Paramahamsa Nithyananda has declared that 2017 is the year that there will  be 2017 people manifesting hundreds of powers. He is speaking of powers such as third eye blindfold reading, remote viewing, body scanning, and learning from books while not having read the books. This is truly remarkable. I have been meeting, and testing and evaluating people who are able to demonstrate these powers, and let me tell you it is  quite remarkable what they can do. Some can read blindfolded as easily as they can with their eyes open.

All these powers he is speaking about becoming available for people who follow his instructions and receive initiation from him.

One of his core instructions is to eat haritaki daily. He regards this as such an important instruction that he includes it with one other instruction as the basis for beginning to manifest powers. The other instruction is to watch satsang daily.

Manifesting Powers and haritaki benefits

Haritaki, Paramahamsa Nithyananda declares, is essential to remove negativity from the brain. According to him, haritaki is a remarkable cleanser of the intestinal tract, and as it does so it allows the digestive system to work much more effectively. Haritaki also contains anti bacterial properties, and anti microbial properties so it cleanses the digestive tract of harmful bacteria and microbes. Nithyananda insists that the flow of oxygen to the brain increases by 300% when haritaki is taken on a regular basis.

Inner Awakening

Haritaki and Manifesting Powers
Inner Awakening, Manifesting Powers and Haritaki

My recommendation about how to Manifest Powers

  1. Plan on taking the 21 day course with Paramahamsa Nithyananda this next year, 2017. You can find out more at this web site: www.InnerAwakening.org Here is some information about the course:

Initiation is the direct transmission of Truth from master to disciple. When a teacher conveys the truth to a student in words, it is called a teaching.When an enlightened master directly transmits the experience of Truth to the disciple, it is called initiation. When the Truth is experientially transmitted, the disciple straightaway gets a glimpse, he has a powerful spiritual experience that is beyond his logic. He gets a ‘click’! If this click happens in the disciple, it means the initiation has happened. When the Truth comes from the enlightened experience, from the pure inner space, you do not know why, how or what, but you suddenly see it is true! It clicks, even though one part of your logic continues to fight. The initiation need not be in a form of a mantra. It can be just a few words, a clear expression of the truth that sinks deep within you and lifts you into its own space. It literally explodes in you, in your consciousness.

2. Take Haritaki daily. I recommend that you take the Organic Haritaki that I import into North America. You can find a link to purchase the Haritaki here