Here are some tips on how to live in ever greater bliss in 2019.
In addition to my Haritaki business I am a High Performance Coach, I work with top executives to help them live an optimal life.
Here are a couple of the worksheets that are helpful for planning the best life possible for 2019.
Please feel free to use them. They take only a few minutes each.
One of my gifts to you for 2019!
Thanks!
Dheera
2019 Life Planning ideas:
Health: What does optimal health look like for you? E.g., I regularly take care of myself so I feel my best. I am energetic and strong every day. I eat well, sleep well. What do you plan to do to get there?
Mental/emotional wellness: How would you like this area to be in 2019? E.g., I live a joyful, blissful life, aided by my positive outlook and attitude. I create my amazing reality constantly. What do you plan to do to get there?
Exercise: What does optimal exercise look like for you? E.g., I plan to run a marathon. I plan to exercise to loose 10 lbs. I plan to walk ½ mile every few days.
Family: What does optimal family life look like? E.g. I am present with my family. I create deep connections with fun and positive energy.
Work: What does optimal work look like? E.g., I plan to enjoy my work even more this year.
Partner/Love: What does optimal partnership/Love look like? E.g, I live through my heart and I am compassionate.
Experiences: What does optimal experiences look like? E.g., I plan special experiences that increase love of life, appreciation for others, the joy of creation, and the fun of friends.
Mission: What does optimal engagement in life look like? E.g., I feel clear and energized about why I am here on the planet, and my contribution.
Brain function increased with haritaki research indicates
New research indicates Brain Function increased with Haritaki
The latest news is that Haritaki has been shown to increase brain function. Researchers found out to their surprise that haritaki improved brain function and slowed cognitive decline. This obviously is very profound considering the number of people who are noticing issues with brain function diseases such as Parkinson s disease and Alzheimer’s disease.
The researchers used the “cholinergic hypothesis” of Alzheimer’s disease which is linked to a decline in the amount of the acetylcholine in the brain.
Researchers discovered the biochemical and histopathological movements of the neurotransmitter markers that happen to the brain patterns of patients, and found that acetylcholine amounts were
The story here has more details about these research discoveries:
India-based herbal exports specialist Laila has developed a synergistic blend of Brahmi herb and haritaki fruit for use in dietary supplements and functional products targeting age-associated cognitive decline.
Research reveals that more than half your body is not human. What this more than half of you is, is bacteria that have an independent life while living within you.
These bacteria cause us to be healthy or unhealthy. Research has indicated that when we change the bacterial composition in us we then change our health. We know that haritaki is amazing at eliminating bacteria that is harmful to us, and fostering bacteria that is helpful to us. Looking at the effects of haritaki through this lens we see how potent it can be for massive transformation of our bodies, as Paramahamsa Nithyananda discusses with us regularly.
How haritaki works
There is a wonderful article in the BBC News about this that I highly recommend.
To quote from the article:
More than half of your body is not human, say scientists.
Human cells make up only 43% of the body’s total cell count. The rest are microscopic colonists.
Understanding this hidden half of ourselves – our microbiome – is rapidly transforming understanding of diseases from allergy to Parkinson’s.
The field is even asking questions of what it means to be “human” and is leading to new innovative treatments as a result.
“They are essential to your health,” says Prof Ruth Ley, the director of the department of microbiome science at the Max Planck Institute, “your body isn’t just you”.
No matter how well you wash, nearly every nook and cranny of your body is covered in microscopic creatures.
This includes bacteria, viruses, fungi and archaea (organisms originally misclassified as bacteria). The greatest concentration of this microscopic life is in the dark murky depths of our oxygen-deprived bowels.
Prof Rob Knight, from University of California San Diego, told the BBC: “You’re more microbe than you are human.”
Originally it was thought our cells were outnumbered 10 to one.
“That’s been refined much closer to one-to-one, so the current estimate is you’re about 43% human if you’re counting up all the cells,” he says.
But genetically we’re even more outgunned.
The human genome – the full set of genetic instructions for a human being – is made up of 20,000 instructions called genes.
But add all the genes in our microbiome together and the figure comes out between two and 20 million microbial genes.
Prof Sarkis Mazmanian, a microbiologist from Caltech, argues: “We don’t have just one genome, the genes of our microbiome present essentially a second genome which augment the activity of our own.
“What makes us human is, in my opinion, the combination of our own DNA, plus the DNA of our gut microbes.”
I was taking a course in third eye awakening, and a lot of weird things happened associated with Haritaki.
Now this may sound strange to some of my readers but here goes!
Ready for some odd stories about the benefits of Haritaki?
The way I was introduced to Haritaki was through an Indian guru, called Paramahamsa Nithyananda. He has been making sure that all the people who he speaks to hear about the extraordinary benefits of Haritaki.
From Nithyananda’s perspective Haritaki is not only the “King of Herbs” and good for an amazingly healthy body it is the most powerful tool to awaken the mystical third eye.
“What the heck is the third eye?” You may be asking.
It is the source of intuition, of inner knowing and sixth sense. For Nithyananda its use is normal, basic and natural, but for most people on the planet, its use is occasional to never.
So much for the background now on to the Bizarre stories.
In India, we take Haritaki daily, often twice a day. We take it at night just before bed to cleanse the system so that in the morning our bowel movement is so extensive that we know we have cleansed all yesterday’s food and toxins from the system. I felt so so light after doing this, like I could jump a tall building. (which I did not try!)
There were about 300 of us who would sit and meditate and then practice various third eye powers.
My Results
Body Scanning for illness and remedies
I found that I could body scan people and let them know of injuries, sore spots and remedies for those problems.
Remote Viewing
I was able to remote view. Look at a person’s house who I did not know and then describe it to them. One person, when I scanned his house all I saw was nature and fields. I could not find the house. I thought that perhaps he was a nature lover. When I told him what I saw he informed me that his house was being built in a field right now!
Moving objects with my mind
We found out that when an object such as a coconut is held in another person’s flat hand, we could move them quite easily so that they would roll out of the hand on to the floor. I rolled hundreds of coconuts using this method. Moving the same coconut on the ground was much harder and I was not able to do that. I think that we become one with another person much easier than we become one with the ground.
I could move a round crystal that was placed on a flat surface with my mind. I moved it about 6 inches. Once. not again. yet!
I saw hundreds of examples of third eye awakening and activity, it was a super fun time and quite like Hogwarts Harry Potter school of magic at times. Some of the people attending were able to read any book at all while their eyes were covered.
What does all this mean for your physical health?
What it means is that there is now ample proof that Haritaki has remarkable effects on brain. The third eye is part of the human brain, and as it increases in performance so does the rest of the brain.
Body scanning reveals the effects of Haritaki on the body. Just about all body scanners were able to see the strong cleansing effects of Haritaki on the digestive system vs any other normal digestion. They reported to me that it is almost like two different beings, one regular without Haritaki, and two cleansed and healthy and vibrant, with regular Haritaki.
Recent reports from Haritaki users
Increase in eyesight- 2-3 reports
Increases in energy- many reports
Ease of digestion- many reports
Skin issues clearing up- 3-4 reports
Please let me know if you have any questions or need more information.
There are a whole pile of videos coming out of the Nithyananda ashram in India about Haritaki, in this blog poste here we are focusing on Haritaki for athletes
I was at the ashram in August for about 10 days and had a remarkable time experiencing new openings in my third eye. As you may remember I was there in January at the Ashram for a month. In that time I was able to remote view houses around the world and describe them. I was also able to body scan.
In the meantime I had also developed more advanced skills. I was able to move coconuts that were placed in the hands of a person. I would go into a state of oneness with the coconut and then it would roll out of the hand.
This time in August I was able to do even more. I was able to move a round crystal called an Atma Linga, with my mind. It moved about 6 inches on a flat surface during a specific meditation that went on for 42 minutes. This meditation was also all about being in oneness with the world and with the crystal in particular. Paramahamsa Nithyananda describes it this way “You are in oneness over the object and at that point it becomes an extention of you, just as your hand is an extension of you.”
Haritaki is considered essential to develop all these powers.
Here is a video of me speaking at the ashram about my adventures. I apologize for the quantity of the video. It was a dark and wet day.
Haritaki and Pole Yoga
Our morning sessions were all about yoga and this image shows us preparing for a demonstration. Al. l athletes are taking haritaki daily. It is taken in the evening just before bedtime and then again in the morning as the teeth are brushed.
Yogic super practices using our kundalini, haritaki and third eye
This next video is my my great buddy who a number of people have been identifying as my son. However that is not the case I have two great sons who are living in Canada.
This video is all about Haritaki for athletes. Enjoy!
The cleansing power of Organic Haritaki Plus is increased when daily enema is applied.
If you don’t know what enema is then you are in for a treat. It is the cleansing of the colon by inserting water through the anus to flush that part of the digestive system. It is extraordinary effective. I personally take enema daily. When I spoke to a number of people in the Nithyananda Ashram who are gifted body scanners they all reported the same thing.
“We can tell the difference between people who take Organic Haritaki regularly and the people who do not. They are healthier and more energetic.” ” The healthiest people we see are those who take Organic Haritaki and do daily enema. Their entire digestive system is extraordinarily healthy.”
How enema affects me
“When I do the enema in the morning I can tell pretty quickly if I am moving my food intake through effectively or not. I can tell if I am more dehydrated or not. When I have an effective enema and haritaki intake the night before the feeling in the body is one of cleanliness and great clarity. I feel lighter. I can move faster and more elegantly. ”
Enema benefits
Article from this source WHEN DO YOU NEED AN ENEMA?
Before we get into enema-techno, let’s take a look at what you could see disappear with regular home enemas:
Backache
Bloating
Candida yeast infections
Constipation
Fatigue
Flatulence
Indigestion
Headaches
Hemorrhoids
Loss of concentration
Sinus congestion
Skin conditions
Unpleasant breath
Weight issues
If you experience any of these conditions, perhaps you should consider an enema. Whenever you’re feeling lethargic or constipated, it’s a sure sign that an enema should be scheduled into your immediate future. Even if you’re feeling great, releasing extra toxins can only make you feel better.
As a note, enemas can help to keep you regular and relieve constipation caused by everyday stresses and our modern diet. But if you find yourself chronically constipated with symptoms that even an enema won’t fix, it’s important to see a doctor right away. In 2016, Yale researchers uncovered a surprising connection between constipation and herpes infection.1 Later that year, another link between constipation and kidney disease was revealed.2 Add to that the fact that chronic constipation can increase the risk of colorectal cancer, and you may have a serious problem on your hands that could benefit from routine home enemas and/or medical help.3
How Haritaki awakens the brain and third eye as recommended by Paramahamsa Nithyananda
Here is a map of how Haritaki works on the body.
Haritaki starts off in the mouth where it cleanses sores and gums.
It enters the stomach, then into the Your intestines are home to 3 trillion bacteria, 60% of which are unknown. Many of the known bacteria are harmful.
Haritaki’s anti-bacterial properties cleanse the billions of bacteria that do not serve you.
Repairs lesions that cause Parkinson’s.
Kills bacteria that cause Dementia
Kills bacteria that cause Autism
Supports bacteria that increase brain performance.
Its anti-microbial properties expel worms that, believe it or not, 50% of the human population suffer from.
Anti-fungal properties reduce other forms of bacteria present.
It enters the large colon and speeds up passage of toxins out of the body. This reduces toxic poisoning by some 300%.
In the lungs, it oxygenates the blood which then flows to the brain.
In the brain, it increases oxygenation and removes negativity.
In the pineal gland, it removes toxins including mercury poisoning.
In the frontal lobes of the brain it increases IQ.
It provides the cleanliness for the third eye to open.
A great resource for more brain information is this web site Here is some information from there:
For years, Russian scientists harvested the brains of exceptionally smart people, trying to locate the source of their intelligence. After V.I. Lenin died in 1924, for example, the Russians invited the great German neuroanatomist Oskar Vogt to try to locate the “source of genius” in the leader of the Russian revolution. Vogt cut Lenin’s brain into more than 1,100 slices, but he found nothing exceptional except unusually large pyramidal cells.
The last brain that the Russians studied in this way was that of Andrei Sakharov, the nuclear physicist and human rights activist who died in 1989. From the dozens of brains they studied, the researchers made many observations about brain size, the density of neurons and the number of convolutions of the cortex, but their findings revealed next to nothing about human intelligence.
Today, scientists around the world continue to search for the physiological basis of human intelligence, but they also focus on genetic variation, which appears to determine about half of a brain’s cognitive ability on average, as measured by standard IQ tests. And by using modern scanning techniques, they are gaining much more detailed insights into the structure and function of the brain than the Russians could achieve through dissection.
The emerging consensus is that intelligence depends not just of the efficiency or power of various brain regions, but also on the strength of the connections that link them.
This video summarizes the gut brain connection and the importance of Haritaki.
Manifesting powers is aided by consuming organic haritaki daily
Paramahamsa Nithyananda has declared that 2017 is the year that there will be 2017 people manifesting hundreds of powers. He is speaking of powers such as third eye blindfold reading, remote viewing, body scanning, and learning from books while not having read the books. This is truly remarkable. I have been meeting, and testing and evaluating people who are able to demonstrate these powers, and let me tell you it is quite remarkable what they can do. Some can read blindfolded as easily as they can with their eyes open.
All these powers he is speaking about becoming available for people who follow his instructions and receive initiation from him.
One of his core instructions is to eat haritaki daily. He regards this as such an important instruction that he includes it with one other instruction as the basis for beginning to manifest powers. The other instruction is to watch satsang daily.
Manifesting Powers and haritaki benefits
Haritaki, Paramahamsa Nithyananda declares, is essential to remove negativity from the brain. According to him, haritaki is a remarkable cleanser of the intestinal tract, and as it does so it allows the digestive system to work much more effectively. Haritaki also contains anti bacterial properties, and anti microbial properties so it cleanses the digestive tract of harmful bacteria and microbes. Nithyananda insists that the flow of oxygen to the brain increases by 300% when haritaki is taken on a regular basis.
Plan on taking the 21 day course with Paramahamsa Nithyananda this next year, 2017. You can find out more at this web site: www.InnerAwakening.org Here is some information about the course:
Initiation is the direct transmission of Truth from master to disciple. When a teacher conveys the truth to a student in words, it is called a teaching.When an enlightened master directly transmits the experience of Truth to the disciple, it is called initiation. When the Truth is experientially transmitted, the disciple straightaway gets a glimpse, he has a powerful spiritual experience that is beyond his logic. He gets a ‘click’! If this click happens in the disciple, it means the initiation has happened. When the Truth comes from the enlightened experience, from the pure inner space, you do not know why, how or what, but you suddenly see it is true! It clicks, even though one part of your logic continues to fight. The initiation need not be in a form of a mantra. It can be just a few words, a clear expression of the truth that sinks deep within you and lifts you into its own space. It literally explodes in you, in your consciousness.
2. Take Haritaki daily. I recommend that you take the Organic Haritaki that I import into North America. You can find a link to purchase the Haritaki here
I noticed my 15 yr old parakeet was really lethargic and not pooping very much. I figured his days were numbered. Then I noticed that his anal vent was clogged. So I distracted him into thinking he was eating something from my mouth then used my other hand to grab him from behind. I rinsed his bottom off under the faucet as best I could. He seemed a little better but in a few days the vent clogged again. This time I cleaned him more thoroughly under the faucet and noticed his vent was red and swollen. So I dipped my fingertip in the haritaki powder and dusted his reddened bottom which was easy to see since his feathers were wet. He immediately became energized even before he dried off and was in a happy mood! He has had normal droppings and good appetite since then which is about a month now!
In the world take always the position of the giver. Give everything and look for no return. Give love, give help, give service, give any little thing you can, but keep out barter. Make no conditions and none will be imposed. Let us give out of our own bounty, just as God gives to us—-Swami Vivekananda
Haritaki is a major component of the health drink Zrii.
Expense Farley, Chopra Center And Zrii The establishment of the Chopra Center endorsing Zrii has an interesting story behind it. It definitely did not simply occur over night. Many individuals have tried to get the Chopra name on their health products in the past without any get. The reality that Zrii has the Chopra Center backing them is worth our attention … and Bill Farley is the male who brought it all together.
Costs Farley, President and CEO of Zrii, knows that liquid nutrition is the wave of the future. And Bill also understands that internet marketing is the real estate of the 21st century. Putting those 2 things together, Bill Farley started his quest of starting the next billion dollar brand name in the mlm industry with a liquid nutritional based item. Costs desired something unique, a first to market item, that had a medical value (not simply an unique fruit mixed with other juices).
That is where the Chopra center (a specialist in ayurveda) came into the picture. Expense just happens to be excellent pals with the Chopra Center as he has constantly enjoyed health and nutrition. It was the Chopra Center that led him to the discovery of the amalaki fruit and it was the Chopra Center that helped form a group of physicians to develop Zrii.
The Chopra Center informed Bill that amalaki is the best fruit of all which it is reasonably unusual in the West. The Chopra Center was so convinced of its value in nutrition that they were ready to be involved in backing the product as long as it past the test of intense scrutiny.
zrii,Haritaki and Deepak Chopra
The Amalaki Fruit has its origination in older times. It is supposed to be the standard fruit that remedies several conditions and is supposed to be great for health in general. Filled with several nutrients, this fruit has actually stayed undervalued for many years because of lack of knowledge and know-how about the Amalaki.
Now, however, individuals are gradually becoming more aware of the advantages that Amalaki has to offer, those of vitalizing and revitalizing one’s system. Remember, Zrii is more than just amalaki. It is a combination of effective herbs and fruits such as haritaki which actually implies to “clean away illness”.
Thus was born Zrii, a product of tough work, effort and wisdom of the Chopra Center and Bill Farley. The Chopra Center, established by Drs. Deepak Chopra and David Simon, brought in the understanding about the Indian herb, and Bill brought in the monetary resources needed. The fact that Zrii has the Chopra Center backing them is worth our attention … and Bill Farley is the guy who brought it all together. It was the Chopra Center that led him to the discovery of the amalaki fruit and it was the Chopra Center that helped form a team of doctors to create Zrii.
Haritaki and Zrii
The Chopra Center told Bill that amalaki is the biggest fruit of all and that it is relatively unheard of in the West. Thus was born Zrii, a product of tough work, effort and knowledge of the Chopra Center and Bill Farley. The Chopra Center, established by Drs. Deepak Chopra and David Simon, brought in the knowledge about the Indian herb, and Bill brought in the monetary resources needed.
