Paramahamsa Nithyananda and Haritaki

Swamiji says that there are only two things you need to do daily. I is watch satsang and the other is to eat Haritaki daily
Paramahamsa Nithyananda  says that there are only two things you need to do daily. I is watch satsang and the other is to eat Haritaki daily

Paramahamsa Nithyananda speaks very highly of the benefits of Haritaki

Parahamsa Nithyananda is having a huge impact on the world. He is currently awakening the third eye and Kundalini energy flow  in many thousands of people. One of his core recommendations for anyone on a spiritual path is to consume Haritaki daily.

In fact he gives it so much importance that he has said “just do two things daily: “Watch satsang, and eat Haritaki.” This wisdom comes from a person who has spent years teaching meditation and yoga.

Paramahamsa Nithyananda explains that Haritaki has an immense effect on the patterns of worry, stress and frustration that are so common these days. He says that Haritaki literally removes the grooves from the brain that hold the memory of these patterns. When the patterns are removed,  then we can access higher consciousness.

Paramahamsa Nithyananda had his first experiences with Haritaki as a child.

Although he was part of a large family, he describes that he was brought up by this three enlightened teachers, one which was a female.

He met with them almost daily for lessons.  One of his teachers was a yogi who was at that time period going through 100 years of being on the planet. Another teacher was Kupermal, who was the teacher of sacred scriptures such as the Vedas, Upanishads and the Bhagavad Gita.  These lessons included extraordinarily difficult yoga practices.

When it was time to learn the more complex scriptures, the Saints would tell Paramahamsa Nithyananda to ingest daily Haritaki. As it is rather nasty to taste, he would ask about why he was to take it and not the other students. The reply from the Saints was that Nithyananda had to catch the deepest meaning of these scriptures, as he is to share them with the world. They could see what was in store for him and wanted him to get the full understanding of the teachings.

Nithyananda’s discoveries about Haritaki as an adult

The second incident that Paramahamsa Nithyananda speaks about is when he was appointed Head of the most ancient Hindu Monastery in South India: The Madurai Mutt. This monastery has been in existence for at least 1500 years, and has an unbroken lineage going its inception.

Upon his appointment there, Paramahamsa Nithyananda discovered that as part of his duties as Head of the Mutt he was required to take Haritaki daily. When he looked into the effects of Haritaki and its spiritual significance, he saw that this requirement was based on truths of great importance. He saw how Haritaki transforms the brain, allowing the Kundalini to rise and the third eye to become active. This is of critical importance to anyone on a spiritual path.

Nithyananda’s impact on the world

If we look around at who in the world is leading in the advancement of spiritual power, compassion, and enlightenment, we see that Paramahamsa Nithyananda stands out above everyone else. His initiation of thousands of young people into third eye initiation and subsequent blindfold reading is remarkable and unheard of in the history of the world.

Haritaki’s impact on the world

When a person of His abilities and stature says “Take Haritaki Daily” as His major instruction, be sure to listen and to nurture your well being with daily intake of  Haritaki.

To find out more about Haritaki and its other benefits click here

Haritaki Reduces Telomere Damage, stops Anti Aging

Haritaki, the Telomere and Anti Aging

Why should you care about your Telomere?

I had never heard of Telomeres until I was at the Science and Non Duality Conference in the San Francisco Bay area. There I met a researcher who knew all about Mitochondria, which is another important link in the story of aging and anti aging.  He explained his research into Mitochondria had also connected him with Telomeres. He explained how Telomeres and how they change shape and form depending on a number of factors, including the consciousness of the person.

He explained that Telomeres damage is directly linked to the symptoms of aging, including brain damage from aging.

Today I found that there has been extensive research done on the effects of Haritaki on telomeres. This indicates that Haritaki can extend the longevity of the human cell by 40%. This has obvious relevance to human life!

What is a Telomere?

Telomeres are an essential part of human cells that affect how our cells age.1,2

Telomeres are the caps at the end of each strand of DNA that protect our chromosomes, like the plastic tips at the endof shoelaces.3

Without the coating, shoelaces become frayed until they can no longer do their job, just as without telomeres, DNA strands become damaged and our cells can’t do their job.3

Short telomeres are connected to premature cellular aging.3,8

Telomere shortening is involved in all aspects of the aging process on a cellular level. Telomere length represents our biological age as opposed to our chronological age.

Many scientific studies have shown a strong connection between short telomeres and cellular aging.8

For example, the immune system, which normally weakens as we age, is highly sensitive to shortening of telomeres.9 In addition, a 2007 study found that short telomeres were associated with decreases in bone mineral density in women.10

Telomeres protect the vital information in our DNA

DNA makes up all of the cells in our body. It is the genetic material that makes us who we are. And every organ in our body (skin, liver, heart, etc.) is made up of cells. So, telomeres are vital to our health.

Our cells replenish by copying themselves. This happens constantly throughout our lives. Telomeres get shorter each time a cell copies itself, but the important DNA stays intact.4

Eventually, telomeres get too short to do their job, causing our cells to age and stop functioning properly.3,4,5 Therefore, telomeres act as the aging clock in every cell.

Haritaki use supports Healthy Telomere
Haritaki use supports Healthy Telomere

This next information is from the web site of a product that  promoted Telomere growth called:

5) Terminalia chebula (aka Haritaki) is named the “King of Medicines” in Tibet and is prized as a virtual panacea in Indian Ayurvetic Medicine for its powers in healing, lowering inflammation, restoring health, and stimulating tissue growth. It contains rejuvenating tannin flavonoids that have increased human cell longevity in culture by 40% while maintaining telomere length [12]. Life Code uses a proprietary T. chebula extract standardized for high tannin levels that test well in our stem cell screening experiments.

The original research that they quote in their own development is here:  Na M, Bae K, Kang SS, Min BS, Yoo JK, et al. Cytoprotective effect on oxidative stress and inhibitory effect on cellular aging of Terminalia chebula fruit. Phytother Res 2004; 18: 737-741.

My recommendation about  the use and benefits of Haritaki on Telomeres and Anti Aging

All the signs indicate that there is an even stronger link between Haritaki and reduction of Telomere damage than has been shown so far. This is another very important reason to take Haritaki regularly. The researcher who originally introduced me to the Telomere researcher is a brain researcher who evaluated meditators and healers. He saw the power of Initiation by a master such as Paramahamsa Nithyananda directly improving brain function. I believe that we will find similar evidence to link Haritaki and Telomore function in the near future.

Here is a link to more benefits of Haritaki


Haritaki clears mercury from the body

Research indicates that the use of Haritaki helps in clearing Mercury residues from the body

There is a huge body of literature that indicates that mercury in the body causes many different health issues, including mental health issues. I have been tested previously for mercury and have been found to have quite a lot of mercury in my body. Probably from all the teeth fillings that I received as a child. Mercury poisoning is described this way by Wikipedia:

Common symptoms of mercury poisoning include peripheral neuropathy, presenting as paresthesia or itching, burning, pain, or even a sensation that resembles small insects crawling on or under the skin (formication); skin discoloration (pink cheeks, fingertips and toes); swelling; and desquamation (shedding or peeling of skin).

It is also associated with mental illness,  and memory loss  Some suggest that the mercury in injections of vaccinations cause autism, although this is not scientifically proven.

Researchers have been investigating different ways to remove mercury from the body, and new research indicates that Haritaki does do that.

Haritaki And Mercury

Dr Chris Shade,  a leading expert in mercury detoxification has used many different natural products and finds that Haritaki works best. This information is from the famous Doctor Mercola:


What You Need to Know About the Different Forms of Mercury, the Next Generation of Mercury Testing, and How to Detox Safely

Phylogenomics — Gene Activation through Superfoods

“This is a beautiful part of the science called phylogenomics, ‘phylo’ meaning plants, and ‘genomics’ meaning genes,” he says. “What we’re finding is that genes are not always [expressed]…

What are triggers to start expressing these genes?

We’re finding that whole families of genes that can be upregulated together. There’s protein out in the cytoplasm called the Nrf2 protein. It’s held in place there by another protein called the KIP1. When certain chemical triggers hit it, it translocates into the nucleus. When it does so, a whole family of genes that have what I call the promoter region (it’s a way to turn on families of genes and it’s called the antioxidant response element) turns on at once. These are genes that code for production of intracellular antioxidants, as well as production of these phase II enzymes like glutathione S-transferase, and production of these phase III proteins for transport. You’re helping turn up the whole system at once.

What are the things that trigger this?

Well, a lot of these things that we consider ‘superfoods.’ The main family of food chemicals that do this or plant chemicals are polyphenolic antioxidants like you would find in green tea extract or pine bark extract. The one we use the most is called Haritaki. We have a blend called Clear Way Cofactors, where we bring together what we think are the best polyphenolics for doing this. The other side of it is the sulfur-based chemicals.”

Dr Shade links Haritaki as a super-food with the ability to be a powerful antioxidant. We know that Haritaki is a strong antibacterial agent also.

My recommendation:

Take Haritaki daily to reduce Mercury content in your body

You can find out about more benefits of Haritaki here

Haritaki removes Mercury from the brain
Haritaki removes Mercury from the brain,and increases intuition and intelligence


There is even more information about Haritaki and Mercury in this article here, which also has an updated protocol.

This is the way it is described in the article:

“Now that your glutathione levels are up, you can work on building up the other parts of your glutathione system — specifically, enzymes and transport proteins. Your natural production of these factors can be augmented with superfoods.

Plants contain thousands of natural chemicals (phytochemicals) that help your body to work properly, including production of enzymes and antioxidants. One group of phytochemicals is the polyphenol group, which actually helps activate health-promoting genes.3 Polyphenols are abundant in a wide range of fruits and vegetables.” source

And is describing how to use Haritaki this is what is stated:

  • Haritaki (Terminalia chebula) extract5: An Ayurvedic fruit used extensively in Tibetan medicine, called the “King of Herbs;” it has potent effects on your glutathione system and on expression of other intracellular antioxidants, such as superoxide dismutase (SOD)


Using Haritaki fruit, dried, whole

Haritaki fruit on the Terminalia chebula tree
Haritaki fruit on the Terminalia chebula tree

Haritaki dried whole fruit has a number of advantages over Haritaki powder

Dr Bombay, a US nutritionist has the following advise about how to use Haritaki fruit.

He recommends the dried fruit over powder or capsule because it provides more uses.

He recommends this method of using the dried fruit. Take 7 dried fruits. Put them in water over night this will make a juice drink and reconstitute the dried fruit.

Make Juice drink, add more water and drink juice throughout the day. Whenever you feel like reaching for the anything else, instead take the juice. all the multivitamins are in the fruit. Use a spray bottle and take the juice from Haritaki. You can use the spray bottle to spray your face including your eyes. This refreshes the eyes and makes a tremendous difference in your sight.

Specific uses of Haritaki fruit

Wound cleaning :You can also use the Haritaki to clean wounds. Use the spray to clean these wounds.

Burns. Use on burns to clean the burn and reduce the pain and swelling.

Douche to help with infections in that part of the body.

Enema  Haritaki fruit  can be used as an enema, very effectively. Use the juice from the fruit. Put this into your enema pot and use.

Eating the fruit once it is reconstituted from dried.  The Haritaki fruit can be eaten once it is reconstituted with water. We recommend that you eat  the fruit meat from around the seed.  We recommend that you eat one fruit per day as the maximum.

Where to buy haritaki fruit

Haritaki fruit is very hard to find in the USA or Canada. You can find the dried fruit online on Amazon and occasionally you can find them at Indian grocery stores. Occasionally you can find where to buy haritaki fruit by phoning Indian groceries in your local area. Many areas in the USA and Canada have a Little India area. In Vancouver BC this area is Main and 41st street or in the Delta area. In Los Angeles the area to buy haritak fruit is the Artesia area.

I recommend that if you cannot find haritaki fruit locally then order the powder or capsules from my online store.

Using haritaki fruit vs powder has only one advantage that I can find. That is to use the dried fruit to make a tea which can be used for eye washes and to wash other parts of the body.


For more information on Dr Bombay read this Source:web site 

am a Healer born in India. My ancestry has taught me to work with Fruits, Dates, Herbs and Oils to make a Human Being “WHOLE”. The process of Healing dates back thousands of years. It is recorded in Books known as “Ayurveda” … “The Book Of Life” … the oldest known Medical System recorded by Indians: Validated by Wisdom from Africa and India. Surgery, Massage, Sweat Therapy, Yoga, Accupressure, Meditation, and The Full Compilation and Archiving of all the Fruits, Vegetables and Medicinal Herbs on the Whole Planet, came out of Ayurveda. The ability to “heal oneself” by way of Different Modalities, starting with Food and Complemented by other Modalities to make you healthy, Whole, Holy. I have helped many people Overcome Many Conditions. We have been Healing people for Centuries. I also work with Energy, Light, Vibrations, Heat, etc. to help people achieve Optimal Health … To Become Whole.

Other benefits of Haritaki are listed here

Haritaki benefits from the 13th century in Europe using Glysters

Haritaki benefits from the 13th century in Europe using Glysters


European medica from the 13th century features Haritaki
European medica from the 13th century features Haritaki

Glysters are suppositories or enemas used to heal any number of health conditions.

Here is a good reference to them  being used to help with horses.

Haritaki enemas or glysters are identified here in this poem from the 13th century.



Of glysters.

|ND lavements he should use that are appropriate,

For the which some anise, centaury, and fennel should

And chamomile and carthamus and violet, [be ta’en.

And also epithymum and mixed prunes you get.

And raisins stoned, like portions each, and put them in a pan;

And when they are well boiled and strained aright

Add cassia fistula an ounce and a half,

One ounce of benedicta and of hiera with it,

And the honey, salt, and common oil as requisite,

‘Tis loosening, evacuant, remedial, and safe.


Of the minorative to he taken by the mouth.


This done for eight days’ term consecutively.

He should then take this decoction as a minorative.

Of yellow mirabolans an ounce let there be.

And also some fine chebulic and Indian, all three.

To boil with these of plums two ounces you will have.

To which some epithymum and some lavender you add.

And of tamarinds an ounce and a half thereunto.

Of palomine and raisins one ounce each should be had.

With three pounds of water the decoction will be made,

And keep it on the fire till you’ve wasted two.

Author of this work is: Francisco López de Villalobos o Francisco de Villalobos, (VillalobosZamora1473 – Valderas, provincia de León, 1549)

Find our more about him at this link:

He was born in Spain and served as doctor to the royal court of Spain. His first published work was on medicine called a “Summary of Medicine” As you can see from this, Haritaki was well established as a useful herb in the courts of Europe during this time period. In this case Haritaki was used as a cure for syphilis.

To find out more about the benefits and side effects of Haritaki click here

14th century purge details of use of Haritaki
14th century purge details of use of Haritaki

This is the cover of the book of Medicine below:

 14th Centurey Spanish Materia Medica with Haritaki
14th Centurey Spanish Materia Medica with Haritaki


Harvard research into Super Brain Powers


Harvard University has been studying the mystical super powers that Haritaki is purported to support.

The Harvard University has spent time studying Buddhist monks and their abilities to withstand cold. They also studied the brain activities of the monks and found that their brains functioned in quite different ways than most people.

There was much less brain activity in certain parts of the brain that the Harvard University studied. Those parts associated with worry, stress, the flight or fight syndrome etc.

Other researchers have studied the brain of enlightened master Paramahamsa Nithyananda. Dr Juan Acosta-Urquidi found that Nithyananda had the ability to manipulate his brain activity at will. This remarkable finding came about by accident. The researcher reported to me that he asked Nithyananda at the end of the brain scans, “What else can you do?” Nithayanda replied “What would you like me to do?”

Nithyananda then asked the doctor to touch different parts of Nithyananda’s head. As the researcher did so, his QEEG machine would show huge amounts of activity in that part of the brain. Nithyananda was able to create activity in different parts of his brain at will. This is the first time this has been recorded in history. Nithyananda goes on to confirm that Haritaki is one of the keys to brain activation. He says that Haritaki clears out the intestinal tract and increases the oxygen flow to the brain by 300%. This in turn has the effect of clarifying the third eye. The third eye is attributed with many abilities. Included in the list of abilities is the ability to activate the brain at will.

As Haritaki clears out the internal organs and awakens the brain so it also connects with the heart in ways that open the heart to healing and oneness with other plants, animals and humans. In India the children at the Nithyananda gurukul each have a rose that they sit with daily. By sitting with the rose and falling into oneness with the rose they find that roses stop producing thorns. The roses feel secure. These children all take Haritaki as part of their daily regime.


Here is a link to the work of this doctor:

Harvard Research Team Reveals The Shocking ‘Superhuman’ Abilities Of The Tibetan Monks

To find out more click Harvard:  the benefits of Haritaki

This video here goes into the Harvard  brain research in more depth.



Yoga benefits of Haritaki Plus

Yoga and Haritaki open the third eye
Yoga and Haritaki open the third eye

Haritaki- Essential  benefits to the yogic path?

Yoga has some popular benefits to the West,

  • Increasing flexibility of the physical body
  • Reducing aging process
  • Increasing awareness
  • Reaching higher consciousness

The Indian herb, Haritaki has huge benefits for yoga and is deeply embedded into the yoga tradition throughout India, Nepal and Tibet.

For thousands of years yogis have been taking Haritaki daily to help their yogic path. It is so well known in many circles as essential to the yogic path. In delving into the history of yoga, and yogic practices we find that Haritaki is considered the “King of Herbs”

The yogi has a number of practices for reaching the ultimate realization, also referred to as moksha, Samadhi, or Nirvana. The daily practices can include the following:

  • Asana practice
  • Chanting bhajans
  • Breathing practices
  • Cleanliness practices:
    • Tongue scraping
    • Oil pulling
    • Neti pot washing of the nasal passages
    • Enemas for cleansing the intestinal tract

When we look closely at the cleansing practices, we see that they are all designed to create a clear and clean intestinal flow; from the mouth, through the stomach and into the intestines. Why this emphasis on the internal cleanliness? It turns out that Yogis knew about the effects of clogged and unhealthy internal systems long before modern medicine discovered it.

Yoga, Haritaki and the second brain

Only now are researchers discovering what some are calling the “Second brain.” The importance of these internal organs is becoming more apparent. The second brain when functioning well allows the flow of nutrients,  and oxygen flow, through the whole body.

In the Hatha yoga practice we twist and turn all the organs in the lower abdomen, releasing stagnant energy and creating a flow of strength and flexibility into that region. In fact, there is well documented evidence of yoga helping irritable bowel syndrome, (IBS).

Here are some quotes about that.

There are specific yoga poses and also full sequences of postures for relieving and preventing all IBS symptoms, as well as other digestive problems. Try any of the choices below to help stablize your GI tract and start feeling better immediately.

Whether the culprit is a big meal, rich food, or something more serious like IBD, bloating and indigestion never feel good. “I was diagnosed with ulcerative colitis in my early 20’s,” says Govind Das, Kirtan musician and owner of Bhakti Yoga Shala in Santa Monica. “After months of crippling sickness and spending eight days in the hospital receiving blood transfusions, I was told I would be on medication to control my Inflammatory Bowel Disease for the rest of my life. But when I took a friend’s suggestion and attended my first yoga class, I knew I had found my path. ThroughBhakti Yoga, asana, and Ayurveda, I’ve been completely medication-free for 11+ years.”

With a combination of deep breathing, stretches that target abdominal organs, and twists that massage and wring out stuck intestinal toxins, this sequence relieves a wide range of digestive discomfort (think: gas, bloating, constipation). And the best part? With better digestion comes more energy.

The cleanliness is obviously compromised if the internal organs are clogged and there is constipation. Digested food can remain  rotting in the internal organs for days. This is where the importance of Haritaki comes in. Haritaki is a cleanser. On the skin it reduces skin ailments. In the mouth it heals sores and ulcers. In the intestinal system it keeps the whole system clear and functioning to high capacity.

Ultimately the greatest benefit of Haritaki to the yogi is the effect on higher consciousness and enlightenment

In the yogic system the whole purpose of yoga is unity, liberation, moksha, enlightenment, oneness, fulfillment. Yogic monasteries in India have been taking daily Haritaki as a spiritual practice for several thousand years. It is now well recognized that it aids in the expression of super powers such as third eye reading. It aids in the development of the brain and especially the third eye awakening. The most modern expression of these yogic powers is taking place in Bangalore India, where there are over 1,000 children who use Haritaki who are demonstrating yogic powers such as third eye reading.

When taking Haritaki for yogic powers the recommended amount to be taken is  ¼ to ½ a teaspoon every evening before bed. This allows the Haritaki to work through the whole digestive system, which is then cleansed with the first bowel movement in the morning.

There are a number of types of Haritaki available for consumption. We recommend organic or wildcrafted Haritaki. For yogis who appreciate the importance of cosmic blessings, chanting, puja and vedic ritual, Haritaki Plus – Yogic Super Brain Food offers an important differentiation. This Haritaki It is blessed daily to awaken higher consciousness in the users, through Yogic and Vedic rituals and chanting.

If you are a sincere yogi, looking to take your consciousness to full expression we recommend you take Haritaki Plus-Yogic Super Brain Food, daily.


For more on Yoga and Haritaki click here

Haritaki benefits Video for Haritaki Plus-Yogic Super Brain Food

This new video describes the history and benefits of Haritaki Plus.

Over the last months I have been investigating and researching about Haritaki. What I found out, through the study of historical Buddhism and Hinduism, has been particularly exciting to me. In this post and video I share the benefits and discoveries.

I don’t know if you know, but in India the Hindu religion has been in existence for over 10,000 years. The early tradition is called the Vedic Tradition. In this tradition, there is a medical and healing system called Ayurveda. The Ayurveda system is based on healing the mind/body/spirit, with the goal of leading to higher consciousness and enlightenment. In Ayurveda, the most important herb is Haritaki. It is known as “The King of Herbs” and is recommended as a cure-all for every illness.

Now we have to ask, why would this be a cure-all for all illnesses? It is because Haritaki cleans the whole internal energetic system, which in turns effects every part of the body, including the brain.  The most noticeable effect of Haritaki is in the intestines, which begin to function at optimal levels. This area of the body is known in many natural medicine circles as the Second Brain. In fact the stomach and intestines are a very large sensing area . The blood flowing from the intestines goes to every part of the body carrying either high quality blood or low quality blood. When the system is clear, the full nutritional value of the blood is delivered to the body at maximum level.

Tibetan Buddhism recognized this benefit of Haritaki. In doing research I’ve found that, for all sorts of ailments, medicines in Tibet contained Haritaki as a basic ingredient.  Haritaki’s usefulness, then and now, continues to be impressive.

Please enjoy the video!

Haritaki benefits video


To buy Haritaki  Plus please CLICK HERE

To find out more about  other Haritaki Benefits CLICK HERE

2 Best books on Haritaki

The best books on Haritaki that I have found to date!

In my research on Haritaki I am finding some great resources. I want to share with you the best books on Haritaki that I have found so far, and will add to this list as I discover more.

1. Myrobalan :The Elixir of life in the hands of the Medicine Buddha.

This book, written by the German author Udo Stanglmeier is a very detailed and well researched insight into the history of the use of Haritaki through the Buddhist lineage, especially the connection between the Medicine Buddha and Haritaki. His material also looks at the ancient documentation about Haritaki in India, China and South East Asia. He shows the interlinking of the myths and teachings from tradition to tradition, and identifies the underlying themes that are present through all.

Stanglmeier begins  the book with  the myths relating to the Amrita or Nectar of the gods that are found in Vedic literature from the Hindu tradition, and similar stories from Buddhism.

The book then goes into great depth about the Buddhist use of Haritaki and its mythological properties. He points out that in Tibet Haritaki was used in almost all medicines as one of the components. Because of the remoteness and lack of trees in Tibet the usual ways herbal medicines were made and administered was in large pill form. Haritaki is not common in Tibet and so the Haritaki powder would be transported from India into Tibet for use in the pills.

Stanglmeier explains in the book the importance Haritaki in the modern context. He points out that more scientists are discovering that there is a deeper importance to the use of many of the traditional herbs. He explains that the ancient seers noticed many more benefits than the modern scientific approach reveals.


Source: Myrobalan: The Elixir of life in the hands of the Medicine Buddha – Kindle edition by Udo Stanglmeier. Religion & Spirituality Kindle eBooks @

2. The Caraka Samhita, Ayurvedic ancient text and Haritaki

Amongst the Best books on Haritaki, this ancient text, which it is believed was created 800 years before Christ, is one of the core Ayurveda texts.It has 12 chapters that deal with the preparation of medicines for healing.

He says about Haritaki “There are two kinds of medicine, one which strengthens and one which combats disease. Amondt the types that strenthen, Haritaki takes pre-eminence. 

Haritaki is described as being the best remedy for the following:

  • Good for the senses and strengthens the intellect
  • Indigestion
  • constipation
  • swelling of the liver and spleen
  • coughs
  • hiccups
  • anemia
  • jaundice
  • asthma
  • diseases of the urinary tract.

This book has immense wisdom, not just about Haritaki, but about the nature of healing and the causes of disease. For a book that was first created so long ago it is remarkable.


Source: Caraka Samhita [Text With English Translation & Critical Exposition Based On Cakrapani Datta’s Ayurveda Dipika] Volume II (Nidanasthana-Indriyasthan): Dr. Ram Karan Sharma Vice-Chancellor K. S. D. Sanskrit University Darbhanga-Bihar and Vaidya Bhagwan Dash Deputy Adviser in Ayurveda Ministry of Health & Family Planning New Delhi: 9788170800132: Books

If you wish to purchase Haritaki capsules go to the Home Page

More benefits of Haritaki Plus

Haritaki Plus, the Ayurvedic Yoga Super Brain Food

Haritaki Plus, Terminalia chebula, is a yogic super food known for it mystical properties
Haritaki, Terminalia chebula, is a yogic super food known for it mystical properties. This is the source of Haritaki Plus

Haritaki has been known as a Yogic Super food for thousands of years.

Haritaki is the name for a tree and also a fruit that comes from this large deciduous tree that grows in India, Nepal and throughout south east Asia. When the fruit of the tree is dried and ground it becomes Haritaki powder.

Ayurveda is the study of health from the Vedic Indian perspective. This Indian science envisions the body, mind, spirit, system as a whole. Ayurveda and Yoga combine to create overall health, high consciousness and longevity.

Even though for centuries Haritaki  was renowned as the “King of Herbs” in this system, and the only herb in the Ayurvedic health directory of thousands of herbs to “Increase Spiritual Awareness” its use for that purpose has fallen into disuse until  the last few years.

The revival of Haritaki for its true and more profound benefits has been spurred by the incredible results that are emerging from India from its use. Thousands of adults and young people who consume Haritaki daily  are displaying remarkable third eye awakening abilities and demonstrating these powers through reading while blindfolded.

Enlightened master Paramahamsa Nithyananda, the Head of the oldest Hindu organisation in the world is leading these results by blessing all those who wish to experience third eye awakening. He has recommended  the daily consumption of Haritaki to millions of people and instituted its consumption at his Ashrams and schools in India, and around the world.

On this site we share information about these developments, and provide detailed history, medical research and scientific information as well as the most esoteric information available as we come across it. Please return regularly.

Haritaki Plus contains all the ingredients of regular Haritaki and also the mystical and spiritual power of blessings.   Haritaki Plus -Yogic Super Brain Food is included in Vedic rituals of blessing every day. These blessings instill healing energy into all aspects of the Haritaki Plus -Yogic Super Brain Food. As Haritaki is known as a super food in Ayurveda, so we are discovering the extent to which this food affects the brain.

The best experiment to see the effects of Haritaki Plus on the brain appears to be a simple intelligence test.

  • Eat normal food, or if you are inclined, food that we generally consider unhealthy, so called junk food. Do this in the evening.
  • Next morning on waking, take a simple IQ test such as those found at brain evaluation
  • The following day take Haritaki Plus in the evening before bed.
  • In the morning take the same type of IQ test.

There is some limited data on the IQ of children taking Haritaki in India while studying at the Nithyananda Gurukul. The results from this small sample size of about 30 children indicates that they are studying on average 3-5 grades beyond their age.

Other benefits of the connection between Haritaki Plus and third eye awakening that been observed are:

  1. Many adults report that their intuitive abilities have dramatically improved. These include
    1. Sensing into the future.
    2. Sensing into the past for the purpose of realization about a habit that does not serve any more.
    3. Knowing when a person is coming to the front door.
    4. Knowing who is going to call on the phone
  2. Eyesight has been reported to improve as the third eye becomes activated. One person reports seeing perfectly well without glasses after participating in third eye exercises.
  3. The ability to sense direction has been reported. In one case the child was able to lead adults to their destination in a town that was completely new to the child. The child had looked at a map, and it appears that this map activated some aspect of memory in the brain.
  4. Body scanning. A number of children are reported as being able to scan a body for illness and identify health conditions.
  5. Manifestation. As the third eye is awakened many people report having spontaneous manifestation experiences. These include:
    1. Money miracles. There are now thousands of reports of money miracles
    2. Health miracles. There is an extensive list of reports of health miracles.
    3. Desires manifesting. Simple desires such as the desire for a pin for a dress. Suddenly there is a pin available in the table which did not appear to be there previously.

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