Martyn Williams

As a dedicated Haritaki Expert and practitioner of Ayurvedic wellness, I specialize in the transformative power of ancient holistic supplements for modern vitality. My work focuses on the intersection of biological cleansing and spiritual awakening, specifically through pineal gland decalcification and Kundalini energy development. With a deep commitment to sharing the 5,000-year-old secrets of the yogis, I guide our community at haritaki.org toward achieving mental clarity, enhanced intuition, and total physical rejuvenation. Whether you are beginning your journey with Haritaki Plus capsules or seeking to deepen your spiritual practice, I am here to provide science-backed insights and ancestral wisdom to help you awaken your highest potential.

Deeply to the Stars — Your Monthly Summary (November 2016)

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November begins at Samhain, day’s the Dead and all sorts of Soul’s Day.

We’re at night part of the 12 months and may have the pull to make inwards more, seek solitude and remainder more. Aligning with Nature is a profound training that can help in leading you back once again to your self whenever you get-off track. The relatively mild astrology of October goes on typically in November. For half the month we steep in the Scorpio sunshine period, immersed in the deep mental waters of this fixed water indication. After that we move into the Sagittarius period on November 21 and enter mutable fire, increasing our energy, optimism and daring spirit.

Mars the activity earth moves into Aquarius on November 8, bringing a detached ambition. After that Venus, the love earth, modifications indications and gets in Capricorn on 11/11, generally there should-be some interesting advancements in love on that time. Mercury uses next and moves to Sagittarius on Saturday the 12th.

We have a Taurus full moon on Monday, November 14 at the beginning of the morning and a brand new moon in Sagittarius on the 29th. Neptune, the planet of goals and imagination, transforms direct in Pisces on Saturday the nineteenth.

Let here be room and time this month for representation and reevaluation, and remainder and ritual. The time has come of the year for appreciation and being attentive to the hearth of your own heart.

We’ll unpack a lot more of the important points within weekly horoscopes because the aspects unfold over this month.

Discover Your Monthly Summary

Aries: the start of the month the sun resides in watery Scorpio, your intense 8th residence. After that on November 21 the sun gets in Sagittarius, home of emotional exploration.

There’s a complete moon in Taurus on November 14, lighting-up home of job and soon after in the month we have a brand new moon in Sagittarius, home of philosophy. You ought to feel a wave of positivity undertake your work life plus ideas and a few ideas will be balanced and productive.

Mental earth Mercury also moves to Sagittarius on November 12. With all the communication earth within emotional, philosophical location, your attention will be on studies, higher education and development.

Mars makes his method to Aquarius on November 8 to your friendship residence. Venus gets in Capricorn on the 11th and brings focus to your job and product success.

Neptune, the dreamy earth, finally transforms direct after being retrograde in Pisces. This might feel just like a turning point available, because this retrograde has emphasized your twelfth residence of endings.

Taurus: The month starts with the sun in Scorpio, that will be home of relationships and partnering. On November 21 the Sagittarius sunshine period begins plus attention will move to your intense 8th residence of merging and intimacy.

There’s a complete moon within to remain November 14, illuminating your personal hopes and desires. The seeds you planted within heart and mind 6 months ago at brand new moon in Taurus are now actually growing. Ensure that your ideas and actions have been in positioning with your heart’s desires.

Later in the month discover a brand new moon in Sagittarius, home of death and rebirth, an occasion to create brand new objectives around what you would like in the regions of intercourse and intimacy that you experienced.

Mercury, earth of the mind, moves to Sagittarius on November 12, so your ideas and conversations will center on these motifs.

Mars moves to Aquarius on November 8, bringing activity to your job road. Venus gets in Capricorn on November 11 and to your residence of emotional activities and danger taking.

Neptune transforms direct in Pisces and friendships and work relationships should enhance.

Gemini: The month starts with the sun in Scorpio, that will be home of service and wellness. On November 21 the Sagittarius sunshine period begins plus attention will move to your seventh residence of relationships.

There’s a complete moon in Taurus on November 14, illuminating your twelfth residence of secrets and self-undoing. The seeds planted at brand new moon in Taurus 6 months ago have begun to develop and simply take shape. There might be modifications unfolding now that you’re having to deal with or you’re benefiting from recovery and closure in life.

Later in the month there’s a brand new moon in Sagittarius, home of health, an occasion to create objectives around what you would like in the regions of well-being, wellness, quality, and how you want to handle those you make use of.

Mars moves to Aquarius on November 8, bringing activity to your ninth residence of emotional exploration. Venus gets in Capricorn on the 11th and brings focus to your dwelling of death and rebirth.

Neptune transforms direct in Pisces and job and success should get a boost.

Cancer: This month starts with the sun in Scorpio, that will be home of innovative phrase. On November 21 the Sagittarius sunshine period begins plus attention will move to your innovative residence.

There’s a complete moon in Taurus on November 14, illuminating home of friendship and teamwork. The seeds you planted at brand new moon in Taurus 6 months ago have begun to develop and so are now manifested.

Later in the month discover a brand new moon in Sagittarius, home of wellness, an occasion to create objectives around your quality of life and health, quality, plus relationships the folks you make use of.

Mars moves to Aquarius on November 8, bringing activity to your 8th residence of death and rebirth. Venus gets in Capricorn on the 11th and brings focus to your seventh residence of relationships. Here is the most useful period of the 12 months to deepen responsibilities or even find a brand new love.

Neptune transforms direct in Pisces and education and emotional activities will be empowered.

Leo: This month starts with the sun in Scorpio, that will be home of house. On November 21 the Sagittarius sunshine period begins plus attention will move to imagination and love. This is a good time for relationship and immerse your self within love life.

We have a complete moon in Taurus on November 8, home of job. The seeds you planted at brand new moon in Taurus 6 months ago have begun to develop.

Later this month discover a brand new moon in Sagittarius, home of intercourse and enthusiasm, an occasion to create objectives regarding your love life, intercourse, popularity, and innovative activities. Manifest any desires for the love life now.

Mars moves to Aquarius on November 8, bringing activity to your partnerships and close contacts. Venus gets in Capricorn on the 11th and brings focus to your sixth residence of wellness.

Neptune transforms direct in Pisces and intimacy and change becomes essential motifs available this month.

Virgo: This month starts with the sun in watery Scorpio, home of communication. On November 21 the Sagittarius sunshine period begins plus attention will move to domestic problems. This is a good time for house and household to simply take priority.

We have a complete moon in Taurus on November 8, home of emotional exploration and adventure. The objectives you set at Taurus brand new moon 6 months ago have begun to manifest.

Later this month discover a brand new moon in Sagittarius, home of house, an occasion to create objectives about house life, household, and self-care. This is a good time for manifesting any relocations or remodeling goals you have.

Mars moves to Aquarius on November 8, bringing activity to your wellness. Venus gets in Capricorn on the 11th and brings focus to your dwelling of imagination and sexuality.

Neptune transforms direct in dreamy Pisces and partnerships and dedication becomes essential motifs available this month.

Libra: This month starts with the sun in watery Scorpio, home of cash. On November 21 the Sagittarius sunshine period begins plus attention will move to communication. This is a good time for you to concentrate on neighborhood, household connections, self-expression and travel.

We have a complete moon in Taurus on November 8, home of death and rebirth. The objectives you set at Taurus brand new moon 6 months ago have begun to develop. These motifs of intercourse, intimacy and change will be prominent. Exactly what are you wanting within intimate relationships, your personal contacts?

Later in the month there’s a brand new moon in Sagittarius, your communication residence, an occasion to create objectives about communication, travel and household.

Mars moves to Aquarius on November 8, bringing activity to your sex life and innovative activities. Venus gets in Capricorn on the 11th and brings focus to your dwelling of house.

Neptune transforms direct in dreamy Pisces and wellness becomes important.

Scorpio: This month starts with the sun within indication and very first residence. On November 21 the Sagittarius sunshine period begins plus attention will move to cash matters. This will be a great time to focus on your job, earnings, and self-worth. Make plans and do work to make sure you are being compensated for the hard work.

We have a complete moon in Taurus on November 8, home of relationships. The objectives you set 6 months ago at brand new moon in Taurus have begun to simply take shape. A relationship that has been initiated at that brand new moon should-be going powerful now.

Later in the month discover a brand new moon in Sagittarius, your hard earned money residence, an occasion to create objectives about job, cash and security.

Mars moves to Aquarius on November 8, bringing activity to domestic problems, house and household.

Venus gets in Capricorn on the 11th and brings focus to your dwelling of communication.

Neptune transforms direct in dreamy Pisces and imagination and sexuality get to be the things of life.

Sagittarius: This month starts with the sun in watery Scorpio plus intense twelfth residence when preparing for the solar return month. On November 21 the Sagittarius sunshine period begins plus attention can move to your self. Target exacltly what the deepest desires tend to be and align your daily life to go in that course.

We have a complete moon in Taurus on November 8, home of service and wellness. The objectives you planted 6 months ago at Taurus brand new moon have finally started initially to develop. You have access to some wellness development.

Later in the month discover a brand new moon within indication and very first residence, keepin constantly your attention on your self plus goals.

Mars moves to Aquarius on November 8, bringing activity to communication and a few ideas.

Venus moves to Capricorn on the 11th and brings focus to your cash and belongings.

Neptune transforms direct in dreamy Pisces and homelife and domestic problems get to be the concentrate on life now.

Capricorn: The month starts with the sun in watery Scorpio plus residence of buddies and alliances. On November 21 the Sagittarius sunshine period begins plus attention will move to closure, endings and recovery. Here is the planning time you may need for the solar return month. Release understanding not any longer offering you to be able to move ahead with lightness and quality.

We have a complete moon in Taurus on November 8, home of intercourse and innovative phrase. The objectives you set 6 months ago at Taurus brand new moon have begun to manifest. There might be development regarding your relationship or relationship.

Later in the month there’s a brand new moon in Sagittarius, an occasion to create objectives about releasing all self-undoing behavior and stress-invoking situations. These objectives will develop throughout the next 6 months before the full moon in Sagittarius.

Mars moves to Aquarius on November 8, bringing activity to cash matters.

Venus moves to your to remain the 11th and brings focus to your private desires and needs.

Neptune transforms direct in dreamy Pisces and communication becomes a major focus.

Aquarius: The month starts with the sun in watery Scorpio plus residence of job. On November 21 the Sagittarius sunshine period begins plus attention will move to friendship and collaboration. This is a good time for you to relate solely to the folks that participate in the groups or societies you are part of, to clarify your long-lasting goals.

We have a complete moon in Taurus on November 8, home of house. The objectives you set 6 months ago at Taurus brand new moon are starting to manifest. There might be development about pregnancy or a brand new house.

Later in the month there’s a brand new moon in Sagittarius, an occasion to create objectives about teamwork and buddies. These objectives will develop throughout the next 6 months before the full moon in Sagittarius.

Mars moves to your to remain November 8, bringing activity and energy to your a few ideas and plans.

Venus moves to Capricorn on the 11th and brings focus to your dwelling of secrets and self-undoing.

Neptune transforms direct in dreamy Pisces plus job and finances becomes your primary focus.

Pisces: This month starts with the sun in watery Scorpio plus residence of emotional exploration. On November 21 the Sagittarius sunshine period begins plus attention will move to position and long-lasting goals. This will be a great time going next marketing or ask for a raise. Target growing your product success.

We have a complete moon in Taurus November 8, home of communication. The objectives you set at brand new moon in Taurus 6 months ago have begun to manifest.

Later in the month discover a brand new moon in Sagittarius, an occasion to create objectives about success, job and product success. These objectives will develop throughout the next 6 months.

Mars moves to Aquarius on November 8, bringing activity and energy to your dwelling of endings and recovery.

Venus moves to Capricorn on the 11th and brings focus to your dwelling of friendship.

Neptune transforms direct within indication plus most auspicious desires and heart’s longings should be your priority.

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7 Ways to Fill Your Bucket of Happiness

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This post was submitted by an associate of our community. Want to contribute? Simply click right here.

My son is five. He goes to a delightful Montessori college with amazing teachers and an abundant program. I like how they obtain the kids excited about different topics. Recently, they read a book called perhaps you have Filled a Bucket Today?: helpful tips to everyday Happiness for Kids. We got the book and are also reading it home. Basically, it’s about becoming kind, becoming mindful of others, and completing other’s buckets during the day and watching yours fill, too. And exactly how not to be a dipper!

We begin our resides doing. At the conclusion of our day, we check from the things we got done: the errands we went, the foodstuff we prepared, the exercise courses we took, the kid’s tasks, walking the puppies, planning tomorrow. But where does that keep united states? For me, the solution is usually unfulfilled. I state “yes” to things that fill others’ buckets but not my very own. I spending some time with individuals which can be, sometimes, bucket dippers. They simply take and simply take and simply take.

How do I want to feel at the conclusion of your day? How do you want to feel at the conclusion of your day? I would like to feel linked and free and inspired. I would like my bucket complete and I also want to fill other’s buckets. How about you?

When I began watching the straightforward some ideas of bucket completing and just how i needed to feel, we came up with these seven questions:

  • Whom was we aligning myself with? Who are my buddies? Do they fill my bucket? Do I would like to fill theirs?
  • Exactly what things was we saying “yes” to that particular aren’t completing my bucket, but they are in fact draining it?
  • Exactly what things was we putting on the back burner that actually would-be bucket fillers for my bucket and somebody else’s?
  • Whose bucket did we fill today?
  • When I visited sleep last night, just how complete or bare was my bucket?
  • When I make decisions about food, men and women, and tasks, do personally i think empowered, linked, and free? 
  • Sometimes, life needs us to do *adulting.* How do I feel linked, free, and empowered while doing those things?

Take a moment to resolve these questions on your own. I’ve discovered the best way to achieve this style of inquiry is by in addition doing yoga. You might simply take a run or brisk walk, but you are likely to require your log hence may be cumbersome. You should get free from the head. Real activity and focused breathing help this.

Listed here are seven yoga poses that you can hold for 3 to 5 moments each while you do that inquiry. Set each question using the form below. Inhale. Journal in the middle shapes. Invest some time. Perhaps you just reach do three positions today—three questions. That’s okay. It’s perhaps not a race—it’s an inquiry. 

  • Child’s Pose
  • Caterpillar
  • Reclined Bound Angle
  • Reclined Twist
  • Supported Bridge
  • Heart Opener with bolster or pillow
  • Feet within the wall
  • Savasana 

This inquiry is not becoming done once. It’s ongoing. It’s about becoming versatile, evolving, developing, and forever becoming a kindergartner. Now, go fill some buckets and don’t forget yours!

How can you fill yours as well as others’ buckets? Share when you look at the reviews here!

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YOGANONYMOUS sunday Picks: November 4 – 6

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Namaste, yogis! 

Hope you’d a spooktacular Halloween! After Halloween, i usually feel some a shift inwards, as days have smaller in addition to atmosphere gets colder. In times during the shutting up, it’s crucial that you engage the human body and nourish your thoughts so that you can flourish from the inside out. 

We’ve got some very nice activities prearranged for you this weekend, including a pilates and songs event when you look at the hills, a vegetarian cooking workshop, and also a floating retreat when you look at the heart of Sri Lanna nationwide Park. On the weekend in addition starts Veteran’s Gratitude Week. Recently is an occasion to exhibit our appreciation to our veterans and communities, also to provide them with support. Kindly add what you could, whether it’s leading a donation-based course, donating into the cause, or increasing understanding within neighborhood. 

Veterans Gratitude Week, Usa 

Friday, November 4 – Sunday, November 13
Veterans Gratitude Week started in 2014 whenever 14 yoga trainers decided to instruct donation-based courses to increase cash and understanding for the veterans. By 2015, Veterans Gratitude Week expanded to 400 courses and activities across 39 states, attended by a huge number of veterans and civilians. 

This current year, the aim is to attain all 50 states. The activities tend to be focused around an expression of appreciation for those of you when you look at the armed forces. You’ll help Veterans Gratitude Week by simply making a donation, hosting an event, and distributing the term to your neighborhood. All proceeds will help to support the recovery and strength of your veterans, people, and communities. 
Just click here the full information

Hunter, Nyc

Friday, November 4 – Sunday, November 6
The Ahimsa Yoga and musical Festival happens this weekend! Occur the gorgeous landscape of Hunter Mountain, this event provides breathtaking songs and ecstatic yoga practice both standard and emerging. 

Revel in town of like-minded yogis and choose from a plethora of provided courses, workshops, Satsang gatherings, and concerts. Music performers consist of Jai Uttal, DJ Taz Rashid, Stevin McNamara, and much more! 
Just click here the full information

Woodbourne, Nyc

Friday, November 4 – Sunday, November 6
On the weekend, head to Sivananda Ashram Yoga Ranch for a workshop on vegan Cooking for Health and joy. You will learn to get ready multiple Indian candies with mind cook Neeti, including rice pudding, laddu, burfi, gajar ka halwa, and sandesh. 

Along side cooking workshops, the retreat schedule includes asana, pranayama, meditation practice, morning Satsang, and dharma lectures all focused across the way that making little changes, like our diet, can lead to great improvement in our life.  
Just click here the full information

Chiang Mai, Thailand

Friday, November 4 – Sunday, November 6
Explore a week-end of wellness, neighborhood, and connection when you look at the magical Om Waters retreat center in Sri Lanna nationwide Park in Thailand. Om Waters is a floating retreat center with sufficient space for practice, rest, wholesome eating, and much more. 

This retreat is unique with its setting in addition to minimal amount of disruptions current. Join a residential area of like-minded souls for an immersive experience of nature and self-care. Classes supplied consist of gentle/moderate hatha yoga, restorative yoga QiGong, pranayama, sound recovery, meditation, and directed body scan. Inside personal time you’ll sleep or enjoy cycling when you look at the liquid or kayaking. 
Just click here the full information

Puebla, Mexico

Saturday, November 5
Wanderlust 108 is going to Puebla, Mexico with this week-end’s 108 event. The 108 is an aware, non-competitive triathlon that’s sure to nurture your thoughts, body, and soul. 

The Wanderlust 108 consist of a 5k run (or go, miss, saunter), 75 minutes of DJ-accompanied yoga, and a 30-minute guided meditation, including great regional food and threads and bonus tasks including acroyoga to tribal tagging. Reconnect with your self plus neighborhood for a challenging and deeply gratifying day of love and light! 
Just click here the full information

Nashville, Tennessee

Saturday, November 5
Besides Mexico, Wanderlust is hosting a 108 event in Nashville this Saturday! Join a huge number of yogis the ultimate neighborhood experience of love and light as you find your power and inner power!

The Wanderlust 108 consist of a 5k run (or go, miss, saunter), 75 minutes of DJ-accompanied yoga, and a 30-minute guided meditation, including great regional food and threads and bonus tasks including acroyoga to tribal tagging. Reconnect with your self plus neighborhood for a challenging and deeply gratifying day of love and light! 
Just click here the full information

Brooklyn, Nyc

Saturday, November 5
Join Cathy Dirkx at Laughing Lotus Brooklyn this Saturday for Yoga Nidra Bliss! Cathy will show you through a meditation into savasana for a-deep, restful and rejuvenating practice. 

Yoga Nidra suggests “Yogic Sleep,” and it is essentially a situation of conscious deep sleep. During the meditation, you stay static in the waking condition of awareness and carefully concentrate the mind while noticing thinking patterns, thoughts, and images that tend to arise. It really is deeply cleansing and brings stillness, peace, and quality. This workshop could be the perfect option to recharge the human body and head. 
Just click here the full information

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Anti Aging Skin Care Products Myths

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Anti aging skin care products

Are you looking for anti aging skin care products? Have you thought of buying one?

Anti aging skin care products remind me of the song ’18 till I die’. Indeed, anti aging skin care products are very popular today; and why not, who doesn’t want to look young for ever?

Talking of anti aging skin care products, the first thing that comes to mind is vitamin C based anti aging skin care products. These products work by enabling the synthesis of collagen (a structural protein that is found in skin). This category of anti aging skin care products is related to anti-oxidants. Anti aging skin care products that are based on vitamin C are, however, posed with the danger of getting oxidised themselves (as they come into contact with air during their usage). So some anti aging skin care products are based on the derivatives of vitamin C, which are more stable and less expensive. However, the effectiveness of such anti aging skin care is not as much as it is for vitamin C based ant aging skin care products.

Besides vitamin C, vitamin E and lipoic acid are anti-oxidants too.

Vitamin E is a fat-soluble anti-oxidant that is found in human blood and helps in building resistance against infection. Vitamin E is also known to inhibit cancer. Liponic acid is known to combat the signs of aging very effectively by reversing the skin damage caused by the aging process.

Phytochemicals form the other category of anti aging skin care products. Phytochemical are special chemicals that are extracted from plants. There are a variety of phytochemicals that are in use today. Phytochemicals prevent occurrence of cancer of certain types; these include prostate cancer, breast cancer and colon cancer. That is why they find their place in anti aging skin care products.

Some B-vitamins like B5, B6 and B12 are also in use for anti aging skin care products.

The field of anti aging skin care products is vast and needs a lot of research. Though the currently available products are effective, they still have challenges to combat. Hopefully, these challenges will get resolved in due course and help get better and cheaper anti aging skin care products.

However, anti aging skin care products should be used only as a supplement to the natural ways of skin and body care. So, drinking a lot of water, getting a good night sleep, exercising regularly, maintaining healthy eating habits and keeping stress at bay are essential means of delaying the aging process. No anti aging skin care product can replace them really.

Haritaki is proving itself to be very helpful for skincare.

it contains anti fungal properties that have healed fungal issues. Haritaki also has be helpful in reducing the effects of cuts to the skin.

Now that you know everything about skin care products, it would be easier to choose which one is the best for you.

Here are more haritaki tips

 

Haritaki helps Cystic Fibrosis

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Haritaki and Cystic Fibrosis

A remarkable young lady named Madhavi Pulakat Gavini,had a relative who was suffering from cystic fibrosis.

Fortunately for the person suffering the 17 year old girl was very interested in science and research. She asked her grandfather, who lived in India. Her grandfather was an ayurvedic doctor and he recommended that Madhavi test some of the standard ayurvedic herbal medicines to see if they  would help.

One of the problems with cystic fibrosis is that the weakened immune system is easily compromised. One bacteria that causes major issues is Pseudomonas aeruginosa (P. aeruginosa), which causes infections in the lungs.

Madhavi tested the 10 different herbals against this bacteria and found that Haritaki, Terminalia chebula was highly effective. She had discovered a major breakthrough.

Breaking through bio film using Haritaki

However the Pseudomonas aeruginosa (P. aeruginosa) is covered with a protective coating that one can liken to a plastic bag. This protects the bacteria from injury. There are currently no drugs available that are able to penetrate this lining, also called a bio film. She had to find out if Haritaki could break through the biofilm, a sticky polysaccharide coat, that is found in complex biochemical forms.

After much research, she was able to isolate the bio film and using Haritaki found that indeed the Haritaki could penetrate this bio-film and destroy the Pseudomonas aeruginosa (P. aeruginosa).

She had made a major discovery. For this she won the prestigious  Siemens National Competition and along with it a huge college scholarship valued at $50,000

 

Pseudomonas’s biofilm has two main functions: the first is protection, and the second is to allow the bacterium to adhere to smooth surfaces like the epithelial cells in our lungs. The biofilm’s stickiness also makes the cells adhere to plastic. So Madhavi put plastic micropipette tips in cultures of bacteria floating in water and growth medium. The stickier biofilm-forming bacteria grew on the tips, and this allowed Madhavi to “fish” out few biofilm-forming chromoisolates from the “rough” strain.

Now it was time to test Terminalia chebula against biofilm-forming P. aeruginosa. When Madhavi looked at the large zone of inhibition produced by Tc against her new isolate, she knew that she was looking at something big. None of the drugs for Pseudomonas infection currently on the market could do what Madhavi had just accomplished: inhibit both rough and biofilm-forming P. aeruginosa.

Madhavi’s grandfather never got to hear about Tc’s success, he died in the spring of 2005. But she still had another influential “who” to consult in India, her physician and Ayurveda practitioner grandmother. “She would go back and talk to my mother about her project,” says Dr. Pulakat. “She wanted to confirm the fact that Tc was not dangerous.” Madhavi’s grandmother reassured her that the extract has been used as a medicine for thousands of years, and is even safe enough to give to infants. Madhavi, hoping to turn Tc into an effective treatment for P. aeruginosa, set about trying to determine exactly what molecule in the extract was responsible for its action. Source http://www.ayurhelp.com/articles/terminalia-chebula-haritaki-cystic-fibrosis#.WBL1wi0rLIU

What is Cystic Fibrosis?

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Other cures for Cystic Fibrosis

Cystic fibrosis (CF) is a genetic disorder that affects mostly the lungs, but also the pancreas, liver, kidneys, and intestine.[1][2]Long-term issues include difficulty breathing and coughing up mucus as a result of frequent lung infections. Other signs and symptoms include sinus infections, poor growth, fatty stool, clubbing of the fingers and toes, and infertility in males, among others. Different people may have different degrees of symptoms.[1]  Source https://en.wikipedia.org/wiki/Cystic_fibrosis

Haritaki benefits for Lyme Disease

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Lyme Disease can be helped by taking Haritaki

Haritaki has been shown to help Lyme Disease. Lyme Disease is developed from the bites of ticks, and the disease can be present and reoccur over long periods of time.  I have heard from personal experience about the benefits of haritaki on Lyme Disease from clients in South Africa who use Haritaki to control their own suffering from this disease.  This article has great information on Lyme Disease.

Ayurveda & Chronic Lyme Disease

One theory supporting the existence of Chronic Lyme Disease relies on the fact that when threatened, Borrelia spirochetes are capable of secreting a protective biofilm. This biofilm renders the bacteria invulnerable to antibiotics, anti-Lyme herbs, and antibodies that would ordinarily destroy it. Thus enshrouded, Borrelia are believed to lie dormant in their biofilm for months or even years. After such a period, the bacteria can re-emerge and aggravate symptoms of pain, fatigue, and mental and emotional disorientation and dysphoria. Such patients may end up receiving an extremely wide variety of antibiotics over the course of several years, antibiotics that are believed to stimulate the production of the bacteria’s biofilm. When the bacteria re-emerges, symptoms can flare intensely.

A promising advance occurred in 2006, when a 17 year old participant in a Mississippi student science fair utilized Terminalia chebula (Haritaki, one of Ayurveda’s most widely used herbal drugs) to infiltrate the biofilm of Pseudomonas aeruginosa, a bacteria often responsible for deaths from pulmonary infection in individuals with cystic fibrosis. Haritaki appears to exert a similar effect on the Borrelia’s biofilm, with current patients reporting a reduction in their symptoms when taking this herb with other anti-Lyme herbs and treatment methods. In patients that have been infected for a year or less, symptoms are reportedly reduced in their intensity by as much as 90% in as short a period as eight weeks. In some cases, biofilm penetration appears coincident with an increase in your symptoms due to greater numbers of bacteria being released into physiological activity. Some patients have reported an increase in symptoms of fatigue and joint pain when starting to take T. chebula, and it seems initially that the herb ought to be administered at a very low dose so as to minimize any possible flaring of symptoms.  Source https://saiayurvediccollege.com/ayurvedic-prevention-management-of-lyme-disease/

Haritaki Dosage for Lyme Disease

As with many uses of Haritaki, it appears that the first dosage of Haritaki needs to be low, so that the person taking it can become accustomed to the effects of the haritaki and not go into reaction from their experience. Haritaki can be taken in pill and powder form and you can order it online from the web site, or from Amazon or from the shopify store.

Great consumer reports of Haritaki and Lyme Disease

I have lyme disease, and been struggling for about 4 years with it. I ran across this powder from two references, so I thought I would try it. I absolutely think this is the best biofilm agent I’ve ever tried. I’ve tried iodine and clove oil, because those are reported to have actions against biofilms, but they pale in comparison to haritaki powder. When I take this product, I can feel areas of my body that have been infected for a long time wake up, so I know they are being affected. This is a miracle for me!

The above is from an Amazon product review. Source here

Another interesting source is here

This is a group chat about Lyme Disease. A number of people here are also reporting research on Haritaki and Lyme Disease as well as other herbs and methods.

Where does Lyme Disease come from?

Lyme Disease is transferred to humans by ticks that fall on to humans from trees and bushes. These ticks are present only in certain areas of the world at certain seasons. It is very important to know what areas in the region you live in have ticks that carry Lyme Disease. It is also important to find out the season that the ticks are active. If you plan on going in to an area where ticks are present then the best prevention is to wear long sleaved clothing and hat, and to check the hair upon your return from your trip.

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OLD BIRD GIVEN NEW LIFE THANKS TO HARITAKI!

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Parakeet comes Alive!

I noticed my 15 yr old parakeet was really lethargic and not pooping very much. I figured his days were numbered. Then I noticed that his anal vent was clogged. So I distracted him into thinking he was eating something from my mouth then used my other hand to grab him from behind. I rinsed his bottom off under the faucet as best I could. He seemed a little better but in a few days the vent clogged again. This time I cleaned him more thoroughly under the faucet and noticed his vent was red and swollen. So I dipped my fingertip in the haritaki powder and dusted his reddened bottom which was easy to see since his feathers were wet. He immediately became energized even before he dried off and was in a happy mood! He has had normal droppings and good appetite since then which is about a month now!
Louanne Tung
Here is a great blog post on this topic:
https://hinduismglance.wordpress.com/ayurvedic-home-treatment-of-birds/ Apply  Haritaki  or Haldi(Turmeric) if the bird is injured.Buy a piece of haldi and then grindit.Do not use Haldi powder from the market. Haldi acts as a disinfectant.You can also use wheat flour to avoid bleeding. 
In the world take always the position of the giver. Give everything and look for no return. Give love, give help, give service, give any little thing you can, but keep out barter. Make no conditions and none will be imposed. Let us give out of our own bounty, just as God gives to us—-Swami Vivekananda
 https://www.youtube.com/watch?v=6FK37eoVp48

Click here for more benefits of Haritaki

Deepak Chopra and Haritaki

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Deepak Chopra recommends Haritaki

Haritaki is a major component of the health drink Zrii.

Expense Farley, Chopra Center And Zrii The establishment of the Chopra Center endorsing Zrii has an interesting story behind it. It definitely did not simply occur over night. Many individuals have tried to get the Chopra name on their health products in the past without any get. The reality that Zrii has the Chopra Center backing them is worth our attention … and Bill Farley is the male who brought it all together.

Costs Farley, President and CEO of Zrii, knows that liquid nutrition is the wave of the future. And Bill also understands that internet marketing is the real estate of the 21st century. Putting those 2 things together, Bill Farley started his quest of starting the next billion dollar brand name in the mlm industry with a liquid nutritional based item. Costs desired something unique, a first to market item, that had a medical value (not simply an unique fruit mixed with other juices).

That is where the Chopra center (a specialist in ayurveda) came into the picture. Expense just happens to be excellent pals with the Chopra Center as he has constantly enjoyed health and nutrition. It was the Chopra Center that led him to the discovery of the amalaki fruit and it was the Chopra Center that helped form a group of physicians to develop Zrii.

The Chopra Center informed Bill that amalaki is the best fruit of all which it is reasonably unusual in the West. The Chopra Center was so convinced of its value in nutrition that they were ready to be involved in backing the product as long as it past the test of intense scrutiny.

zrii,Haritaki and Deepak Chopra
zrii,Haritaki and Deepak Chopra

The Amalaki Fruit has its origination in older times. It is supposed to be the standard fruit that remedies several conditions and is supposed to be great for health in general. Filled with several nutrients, this fruit has actually stayed undervalued for many years because of lack of knowledge and know-how about the Amalaki.

Now, however, individuals are gradually becoming more aware of the advantages that Amalaki has to offer, those of vitalizing and revitalizing one’s system. Remember, Zrii is more than just amalaki. It is a combination of effective herbs and fruits such as haritaki which actually implies to “clean away illness”.

Thus was born Zrii, a product of tough work, effort and wisdom of the Chopra Center and Bill Farley. The Chopra Center, established by Drs. Deepak Chopra and David Simon, brought in the understanding about the Indian herb, and Bill brought in the monetary resources needed. The fact that Zrii has the Chopra Center backing them is worth our attention … and Bill Farley is the guy who brought it all together. It was the Chopra Center that led him to the discovery of the amalaki fruit and it was the Chopra Center that helped form a team of doctors to create Zrii.

Haritaki and Zrii

The Chopra Center told Bill that amalaki is the biggest fruit of all and that it is relatively unheard of in the West. Thus was born Zrii, a product of tough work, effort and knowledge of the Chopra Center and Bill Farley. The Chopra Center, established by Drs. Deepak Chopra and David Simon, brought in the knowledge about the Indian herb, and Bill brought in the monetary resources needed.

Here is a link to the product

Haritaki heals Dogs

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Dogs healed by haritaki
Dogs healed by haritaki

HARITAKI HELPS DOGS TOO!

A number of haritaki users have been writing to me about haritaki and dogs. Here is some  feedback from Lisa B.
I’ve been taking haritaki for about a month and have seen great results. I’ve been giving small amounts to my dogs too. One of them who is older has been very thin, getting lots of lipomas, and I was worried she had parasites. I started out giving her just diatomaceous earth for the parasites for about a month. Then I also added in the Haritaki powder. Within two days, she was expelling live worms in her poop. Sorry if that is TMI, but it’s proof for me how amazing the Haritaki is! Thank you!

Another writer, Louanne Tung, has this to say about Haritaki and dogs:

Also forcing my dog to take 1/4 tsp every night because she has a bladder infection and I find that I think it works better than the antibiotics. Because I started her on haritaki first and saw improvements right away then started her on the antibiotics a few days later when it was available. But then stopped the haritaki two days then and then I saw she went back to having pain while she urinated despite being on the antibiotics. So now doing both. 
So for those who want to give their dog haritaki this is what I do. Generally I mix about quarter of a teaspoon (she is 40 lbs) or so in with a few tablespoons of water then I brush her teeth with it! That forces her to swallow it. Or I will use an eyedropper of that same mix. Then she clenches her teeth but dogs have an opening behind the incisors for carrying prey. So I push the eyedropper in through that opening while holding open her lips on the side! And then I put eyedroppers of freshwater to chase it down and then give her a treat!
Thanks Louanne for this!

 

Haritaki Arthritus and dogs

This article here

http://arthritis-catalog.blogspot.com/2010/08/rheumatoid-arthritis-haritaki.html

Haritaki is mentioned in we estimate in sum ayurvedic textbooks. According to Charaka, it is as supplying nourishment along with practical as mother’s milk. It as well helps enlarge the liberality of nutrients in food. It is a yogavahini, which equates to that it cleanses the channels along with is meditative fast by the body. It looks after the sum digestive, absorptive, assimilation along with excretory process.

Triphala is a really renowned colon cleanser. It is an explain that it has no hideous situation identical to dehydration, disadvantage of critical nutrients, intestinal cramps or love in the calves. It is referred to for in sum date groups i.e. for adults, young kids along with the elderly. Triphala is beneficial for the digestive element where it helps, in the liberality of food, prevents emptiness along with bloating along with supports metabolism. It is as well good in treating liver diseases. Triphala is beneficial in treating IBS or irritated Bowel set of symptoms along with ulcerative colitis. invariable output of triphala makes you feel enterprising along with full of energy.

Ayurvedic formulations practical in kidney physical condition are: Gomutra Haritaki, Chandraprabha, Arogya Vardhini, Punarnavadi Qadha, Gokshuradi Guggulu, Punarnavadi Guggulu, along with Saarivadyasava. Herbal medicines used are: Punarnava (Boerhaavia diffusa), Shunthi (Zinziber officinalis), Deodar (Cedrus deodara) along with Haritaki (Terminalia chebula).

Some Ayurvedic physicians suggest a soup done from the viscera of goat to titillate kidney accountability along with urine output. nonetheless others suggest rice along with jowar, processed identical to popcorn, to be situated eaten in immeasurable quantities.”

Haritaki helps decalcify the Pineal Gland

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Haritaki and Decalcifying the Pineal Gland

Haritaki has been shown to help in the de-calcification of the pineal gland by removing mercury from the body.

There are many toxins that contribute to calcification of the pineal gland, and these include pesticides, fluoride, mercury, tap water, calcium, sugar, artificial sweeteners, caffeine, tobacco and alcohol.

We obviously want to stay away from this list as soon as possible to reduce the continuance of calcium build up.

To remove the calcium buildup that we already have so that the pineal gland is decalcified we can use Haritaki as one tool. The research on how to use Haritaki to remove the mercury is at this link here. this research was conducted by the well known doctor, Dr. Mercola. he came up with a few different protocols that are all listed in the link above.

How to use Haritaki to decalcify the pineal gland

To use Haritaki to decalcify the pineal gland plan on taking the Haritaki in  either the powder form or capsule form. Plan on taking large doses of the Haritaki, in the order of a teaspoon per day in the evening before bed and after food. You can also take the Haritaki in capsule form, plan on taking 3-6 capsules.

Other ways to decalcify the pineal gland

  1. Distilled water. Take lots of water to flush the system
  2. Beets and beet extract.
  3. Iodine is helpful in decalcifying
  4. Garlic is useful
  5. Vitamin K1 and K2
  6. Raw cocoa beans
  7. Citric Acid, in the form of raw lemon and water is useful

This is a very good article here: source:http://www.med-health.net/Pineal-Gland-Calcification.html

Causes of Pineal Gland Calcification

As noted above, calcification tends to become more severe with age, with many people experiencing symptoms of heavy calcification of the pineal gland by the time they are 17. This means that an MRI or other scan would show a large lump of calcium phosphate on the gland as well as other parts of the body.

This calcification process is caused by constant exposure to substances like fluoride which build up in the body over time. Toothpaste, public water systems, hormones, food additives, excess sugar and sweeteners in your diet or even regular exposure to cell phones has been linked to the phenomenon of calcifying the pineal gland.