2019 is upon us!
Here are some tips on how to live in ever greater bliss in 2019.
In addition to my Haritaki business I am a High Performance Coach, I work with top executives to help them live an optimal life.
Here are a couple of the worksheets that are helpful for planning the best life possible for 2019.
Please feel free to use them. They take only a few minutes each.
One of my gifts to you for 2019!
2019 Life Planning ideas:
Health: What does optimal health look like for you? E.g., I regularly take care of myself so I feel my best. I am energetic and strong every day. I eat well, sleep well. What do you plan to do to get there?
Mental/emotional wellness: How would you like this area to be in 2019? E.g., I live a joyful, blissful life, aided by my positive outlook and attitude. I create my amazing reality constantly. What do you plan to do to get there?
Exercise: What does optimal exercise look like for you? E.g., I plan to run a marathon. I plan to exercise to loose 10 lbs. I plan to walk ½ mile every few days.
Family: What does optimal family life look like? E.g. I am present with my family. I create deep connections with fun and positive energy.
Work: What does optimal work look like? E.g., I plan to enjoy my work even more this year.
Partner/Love: What does optimal partnership/Love look like? E.g, I live through my heart and I am compassionate.
Experiences: What does optimal experiences look like? E.g., I plan special experiences that increase love of life, appreciation for others, the joy of creation, and the fun of friends.
Mission: What does optimal engagement in life look like? E.g., I feel clear and energized about why I am here on the planet, and my contribution.